『Spot On!』のカバーアート

Spot On!

Spot On!

著者： Dr. Joan Salge Blake
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 Welcome to Spot On! hosted by Dr. Joan Salge Blake, Author, Media Expert, and Nutrition Professor at Boston University. Spot On! covers timely nutrition, health, and wellness topics along with offering accurate and practical information in an entertaining format. The guests are experts in the their fields, ready to cut through media hype and misinformation, to provide you will advice that is, well, Spot On!Dr. Joan Salge Blake 衛生・健康的な生活
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  • Season 13 Recap

    Season 13 Recap
    2025/05/14

    That's a rap on season 13! This season was packed with insightful discussions, led by expert guests on topics like anti-obesity medications, alcohol, and sports supplements. A huge thank you to all our listeners for tuning in to SpotOn!
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    16 分
  • Why "Calories In vs Calories Out" Is A Myth For Weight Management

    Why "Calories In vs Calories Out" Is A Myth For Weight Management
    2025/04/30

    They say it’s just calories in vs. calories out — but is it really that easy? Spoiler alert: it’s not! Tune in for a lively chat about the hidden layers behind weight loss that math alone can't explain.
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    30 分
  • Social Media Influencer, Kylie Sakaida Cracks the Code on How To Easily Cook and Eat Healthfully

    Social Media Influencer, Kylie Sakaida Cracks the Code on How To Easily Cook and Eat Healthfully
    2025/04/16

    On this episode we chat with Kylie Sakaita, a dietitian-turned-influencer with 5 MILLION social media followers who makes healthy living easy and enjoyable. Discover how Kylie blends her nutritional expertise with social media savvy to empower you with simple, science-based strategies for a healthier lifestyle. Don't miss this episode for your ultimate guide to transforming your eating habits without the hassle!
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    31 分

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