Split Pea Scoop

著者： Rachel Mareshah Morrison M.S. ACSM-GEI
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  • What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
    © 2025 Split Pea Scoop
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あらすじ・解説

What's the Scoop? Tune in to my podcast Split Pea Scoop to be informed concerning nutrition, health, wellness, fitness, and matters of the mind, body, heart, and soul with scientific, sassy, and sporty communication and journalism.
© 2025 Split Pea Scoop
衛生・健康的な生活
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エピソード
  • Episode 11- Nutritious Nails

    Episode 11- Nutritious Nails
    2025/01/29

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    Episode 11's title is Nutritious Nails! I will discuss the nutrition, science, fitness, and health connections to our nails and cover self-care angles. Tune in and enjoy!

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    4 分
  • Episode 10- Skin and Immunity

    Episode 10- Skin and Immunity
    2025/01/22

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    Thank you for tuning in and for all of your support! Episode 10 is called "Skin and Immunity." I will discuss the nutrition, science, fitness, wellness, and health connections to our skin. This is essential year-round, especially in our current Winter of 2025! I also discuss some of my favorite songs with themes and uplifting messages about our skin! Enjoy!

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    11 分
  • Episode 09- Growing Up Jamerican

    Episode 09- Growing Up Jamerican
    2025/01/15

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    Thank you for your support and for tuning in! Episode 09 is about my Jersey Shore Jamerican (Jamaican American) heritage. I discuss uplifting and optimistic memories of childhood and adolescence in connection to nutrition, health, science, and fitness. I intentionally and simultaneously honor and celebrate the legacy of Nobel Peace Prize recipient Dr. Martin Luther King Jr. Memories of varsity track and field, Jamaican banana fritters, middle school health journalism internship, goat yoga curiosity, and more are just some of the topics that will be discussed!!!!

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    8 分
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