Feeling overwhelmed, scattered, or emotionally heavy lately? You're not alone—and you're not imaging it. In this powerful episode of Spirit Speakeasy, we’re diving into 7 soul-aligned, grounding truths to help you stay regulated, centered, and spiritually connected during chaotic times.

Whether you're absorbing collective grief, reeling from world events, or just feeling energetically “off,” this conversation offers deep reassurance and real spiritual tools—not just surface-level tips. These truths are designed to bring you back to yourself and help you reconnect with your inner wisdom in practical ways, even when everything around you feels uncertain.

🌀 You’ll learn:

• Why your nervous system is sacred space—and how to honor it
• How to recognize and release energy that isn’t yours
• The surprising power of micro-actions when the world feels too big
• How to connect with your spiritual support team (even when you feel disconnected)
• Why stillness isn’t escapism—it’s strategy
• The truth about spiritual bypassing in emotional times
• How your frequency really is a force of light

✨ Plus: A gentle reminder that even in the midst of heaviness, your alignment matters more than ever. Your presence is medicine.

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Want to set better boundaries without guilt—or burnout? Meet Suzanne Culberg, aka The Nope Coach, who helps over-givers finally say no with love, clarity, and self-respect.

In this powerful and refreshingly real conversation, Suzanne joins Joy to explore why so many sensitive souls struggle with boundaries, especially in relationships, parenting, and even gift-giving. You’ll hear practical ways to reclaim your energy, why people-pleasing doesn't serve your soul, and how to shift from reactive to empowered responses—without being rude or cold.

Whether you're an empath, intuitive, or just someone who feels stretched too thin, this episode will help you finally start honoring your needs and set limits that feel good on a soul level.

🔑 You’ll Learn:
• Why boundary-setting is not selfish (and what it actually creates space for)
• How to say “no” clearly—and kindly
• The subtle difference between asserting a boundary and being perceived as rude
• Ways to model healthy boundaries with children, friends, and partners
• How to reset your people-pleasing habits without guilt

Show Notes:

Bio: Suzanne Culberg is ‘The Nope Coach’ who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling like a b!+ch

Suzanne is known for being direct AF and for her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.

Her book: The Beginning is Sh*t -BY SUZANNE CULBERG

Connect with Suzanne:

https://www.suzanneculberg.com/newsletter

My e-mails rock! 🎸🎶

And they’re how you access unique content, offers and fun!

https://www.suzanneculberg.com

https://www.instagram.com/suzanne_culberg

https://www.youtube.com/@suzanneculberg

https://www.facebook.com/suzanneculberg

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni

Ever wonder what your soul has experienced before this lifetime—or what unseen influences are shaping your path right now? In this episode, you’ll learn what the Akashic Records are really all about—and how you can begin to access this powerful, energetic archive of your soul’s journey.

We’ll explore what the Akashic Records can reveal about your past lives, soul contracts, repeating patterns, and even the next aligned steps on your current path.

In this episode, you’ll discover:

• What the Akashic Records actually are (and what they’re not)
• What the Akashic Records can teach you about your "life purpose"
• What kinds of questions you can (and should) ask when accessing them
• My personal experience with Akashic healing and how it helped shift old emotional patterns
• Common myths and misunderstandings about who can access the Records
• The difference between past life readings and Akashic guidance
• Practical ways this information can help you heal, grow, and align in daily life

If you’ve ever been curious about reincarnation, soul-level guidance, or why certain patterns keep showing up—this conversation will give you insight, tools, and inspiration.

Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more.

Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/Events

Get Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnet
Joy's Website: www.joyfulmedium.com
Instagram: @JoyfulMedium
TikTok: @JoyfulMedium
Facebook: @JoyfulMedium
Facebook Group: Joy's Soul Spa
YouTube: Psychic Medium Joy Giovanni