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  • The Real ROI of Podcasting: Strategy, Storytelling With Greg Wasserman | Solo Spotlight Ep. 35
    2025/05/30

    What if you’ve been thinking about podcast monetization all wrong? Greg Wasserman, Head of Relationships at RSS.com, breaks down what real ROI looks like—beyond ads and sponsorships. Whether you're a hobbyist or chasing full-time creator status, this conversation will reshape how you think about growth, strategy, and what it means to actually win in podcasting.

    You'll learn:

    • How to turn your podcast into a lead magnet for opportunities
    • Why most podcasters fail—and how not to
    • The overlooked value of community, trust, and long-term thinking
    • Whether live shows and local partnerships are worth it
    • What analytics actually matter

    If you're serious about podcasting, this episode gives you the roadmap—and the reality check.

    Subscribe for more interviews and unfiltered conversations about creative journeys, content strategy, and the real stories behind the mic.

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    58 分
  • Building a Lifeline with Jerry Galliford – Solo Spotlight Podcast Episode -33
    2025/05/24

    In this powerful episode of Solo Spotlight, Ryan sits down with Alberta Sheriff and mental health advocate Jerry Galliford, the founder of the Alberta First Responders Association (AFRA).

    From oil and gas layoffs to corrections and now sheriffs, Jerry’s journey into public service is a testament to resilience, reinvention, and purpose. What started as a peer-driven apparel initiative called Code 9 Canada has now grown into a non-profit that supports thousands of frontline workers with training, peer support, and mental health advocacy.

    🔗 Links to AFRA, mental health resources, and support services are listed in the description below.

    Official Website: ourafra.ca

    LinkedIn: https://ca.linkedin.com/company/ourafra

    Facebook: https://www.facebook.com/ourafra/

    Instagram: @albertafirstresponders

    Alberta Health Services – Mental Health Helpline: 1-877-303-2642

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    51 分
  • Alexander Krutskykh’s Story: From Ukraine to Karate Combat – Solo Spotlight Ep. 32
    2025/05/21

    In this powerful episode of Solo Spotlight, host Ryan MacDougall sits down with professional martial artist Alexander Krutskykh—a Karate Combat fighter, Golden Gloves boxing champion, certified nutritionist, and personal coach.

    Born in Ukraine and now based in Canada, Alexander shares his journey from childhood competitions to global fight stages, revealing how hardship, discipline, and an unshakable mindset shaped his path. From overcoming immigration struggles to earning his shot in Miami with Karate Combat, Alex opens up about staying grounded, finding purpose, and what it truly means to “Stay Brave.”

    Whether you're a combat sports fan, an athlete, or someone chasing their dream, this is a story of courage, persistence, and the will to rise—again and again.

    🎧 Available on all platforms:

    📍Follow Alexander: @alxndr_kru

    📍Follow us: @Spare_Bedroom_Studios

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    1 時間 2 分
  • Solo Spotlight Episode 31: Healing Out Loud with Shiloh Kenny (Operation Strong Dad)
    2025/05/16

    In Episode 31 of Solo Spotlight, host Ryan MacDougall sits down with Shiloh Kenny, the founder of Operation Strong Dad. Shiloh shares his profound journey through childhood trauma, military service, mental health struggles, and the transformative power of fatherhood. This candid conversation delves into the complexities of healing, masculinity, and the courage it takes to break generational cycles.

    Shiloh Kenny is the creator of Operation Strong Dad, a platform dedicated to supporting fathers navigating the challenges of trauma, mental health, and personal growth. Drawing from his own experiences with childhood adversity and military service, Shiloh offers insights and resources aimed at fostering resilience and intentional fatherhood. His mission is to empower men to heal and lead with authenticity.

    If Shiloh's story resonated with you, consider following and supporting Operation Strong Dad:

    Instagram: @operationstrongdad

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    58 分
  • Building a Wrestling Career from the Ground Up | Jack O’Connor on Solo Spotlight Ep. 30
    2025/05/16

    In Episode 30 of Solo Spotlight, host Ryan MacDougall sits down with rising independent wrestler and Brazilian Jiu-Jitsu competitor Jack O’Connor for a candid, unfiltered conversation about what it really takes to carve out space in the world of pro wrestling.

    Born in the UK and raised in Alberta, Jack brings a unique perspective to the ring — combining a legit MMA and kickboxing background with the performance demands of being a heel on the indie wrestling scene. Together, Ryan and Jack unpack the psychology of in-ring storytelling, the struggle of balancing day jobs with passion, and the reality of mental and physical wellness behind the scenes.

    From hecklers and small-town circuits to dream trips to Mexico and Japan, this episode is packed with insight, authenticity, and a behind-the-curtain look at what it's like to build something real while still finding your place in the spotlight.

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    1 時間 34 分
  • Creativity, Courage, and Starting Over with Oskar | Solo Spotlight Episode 28
    2025/05/10

    In Solo Spotlight Episode 28, Ryan sits down with Oskar, a Serbian-born tattoo artist now thriving in Edmonton, Alberta. Oskar takes us through his fascinating journey from Serbia, detailing his initial inspiration to become a tattoo artist, his experiences fronting a metal band, and the challenges and triumphs of immigrating to Canada. Oskar reflects deeply on creativity, resilience, and the personal growth required to pursue his passions abroad. This episode explores the dynamics of working in tattoo shops, the emotional realities of immigration, balancing ambition with mental health, and embracing life's uncertainties.

    Episode Timestamps:

    00:00:00 - Intro & Meeting Oskar

    00:05:00 - Fitness as a Creative Reset

    00:10:00 - Starting Tattooing in Serbia

    00:20:00 - Mentorship and Learning Tattoo Artistry

    00:28:00 - Deciding to Immigrate to Canada

    00:35:00 - Challenges of Immigration and Integration

    00:42:00 - Managing Anxiety & Patience

    00:49:00 - Music, Bands, and Creative Passion

    00:54:00 - Importance of Collaboration and Community

    01:00:00 - Client Relationships & Tattoo Shop Culture

    01:05:00 - Reflections & Advice for Future Artists

    01:10:00 - Episode Wrap-Up & Final Thoughts

    🎧 Follow Oskar: Instagram: https://www.instagram.com/oskartattooer/

    🎙️ Follow Spare Bedroom Studios:

    YouTube: Spare Bedroom Studios

    Instagram: @Spare_bedroom_studios

    #SoloSpotlight #SpareBedroomStudios #TattooArt #ImmigrantStories #CreativeJourney #TattooArtist #SerbiaToCanada #EdmontonPodcast #PersonalGrowth #ArtistLife #CanadianCreators #TattooCulture

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    1 時間 15 分
  • The Amazing Boobzilla on Trauma, Circus Life & Smashing Stereotypes | Solo Spotlight BONUS Ep 29
    2025/05/09

    In this Bonus Episode 29 of Solo Spotlight, Ryan MacDougall sits down with the electrifying and fearless Amazing Boobzilla—a viral circus performer known for her outrageous stunts, sword swallowing, and unapologetic embrace of body positivity.

    From touring with Paranormal Cirque IV across Canada to surviving a traumatic past and reclaiming her identity through performance art, Boobzilla shares an unfiltered look into the life of a sideshow star. This conversation is raw, eye-opening, and unforgettable.

    🎟️ Catch The Amazing Boobzilla LIVE with Paranormal Cirque IV:

    📍 Edmonton, AB – West Edmonton Mall 🗓️ May 2–12, 2025

    📍 Red Deer, AB – Parkland Mall 🗓️ May 16–19, 2025

    🔗 Follow Boobzilla on Instagram: @theamazingboobzilla

    📣 Support the show & subscribe: Spare Bedroom Studios

    💬 Leave a comment if this episode challenged your perspective.

    #SoloSpotlight #TheAmazingBoobzilla #ParanormalCirque #BurlesquePerformer #BodyPositivity #Sideshow #SwordSwallower #CircusLife #SpareBedroomStudios #BonusEpisode

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    1 時間 2 分
  • From Grief to Growth - Alex Charter | Solo Spotlight Ep. 27
    2025/05/09

    In Episode 27 of Solo Spotlight, host Ryan MacDougall sits down with Alberta-based hairstylist and entrepreneur Alex Charter for a deeply personal and wide-ranging conversation.

    Alex opens up about her journey from small-town Nova Scotia to building a thriving independent business in Alberta, and how she navigated the emotional aftermath of experiencing a stillbirth while running her studio.

    They dive into what it really takes to succeed in the beauty industry, how hustle culture collides with the new wave of work-life balance, and the lessons Alex learned about resilience, self-worth, and putting yourself back together after life shatters you.

    This episode is raw, real, and relatable — for anyone who's ever had to rebuild from the ground up.

    00:00:00 – Intro: Meet Alex Charter

    00:03:45 – From Nova Scotia to Alberta: Her Journey

    00:07:10 – Breaking Into the Hair Industry

    00:12:25 – Going Independent & Running a Studio

    00:17:40 – Navigating Burnout & Work-Life Balance

    00:22:10 – The Reality of Hustle Culture

    00:28:45 – Client Loyalty and Losing Clients

    00:34:10 – Experiencing a Stillbirth: Her Story

    00:42:20 – Grieving While Still Showing Up to Work

    00:49:35 – Rebuilding Her Business & Mental Health

    00:55:00 – Advice for Entrepreneurs & Young Stylists

    01:00:15 – Outro Reflections: Growth Through Pain

    🎙️ FOLLOW ALEX CHARTER

    Instagram: https://www.instagram.com/acstyle.yeg/

    🎧 SPARE BEDROOM STUDIOS LINKS

    Subscribe on YouTube: https://www.youtube.com/@Sparebedroomstudios

    Follow on Instagram: https://www.instagram.com/spare_bedroom_studios

    Email: ryanmacdougall44@gmail.com

    for guest inquiries or partnerships.

    👍 Like, comment, and subscribe to help us grow and keep telling real stories that matter.

    #SoloSpotlight #SpareBedroomStudios #AlexCharter #HairstylistLife #WomenInBusiness #MentalHealthMatters #Entrepreneurship #GriefAndHealing #StillbirthAwareness #Resilience #CanadianPodcast #realtalk

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    1 時間 3 分