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In this solo episode, Sam Horton dives deep into the transformative power of heart-centered intentions. She shares her personal journey of shifting from a place of struggle and resistance to one of empowerment and alignment. Through reflections on past challenges and the lessons learned, Sam explores how setting intentional, values-driven decisions can create a life of meaning, peace, and purpose.

If you've ever felt like life is happening to you rather than for you, this episode is a call to reclaim your power, reconnect with your heart, and consciously choose a path of healing and expansion.

Key Takeaways:

✨ Intentions vs. Goals
✨ Core Values as a Compass
✨ The Power of Energy & Alignment
✨ The Law of Intention & Action
✨ Creative & Spiritual Tools for Intentional Living

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep39

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In this powerful episode of Soul-led Creative Women, I sit down with transformational coach Tammy Cox, who specializes in inner child healing and relationship transformation.

Tammy shares her deeply personal journey of overcoming childhood trauma and how it led her to support other women in breaking free from emotional wounds, rewiring limiting beliefs, and fostering healthy, fulfilling relationships.

Key Takeaways:
✨ Tammy’s personal healing journey and how becoming a wife and mother became her catalyst for change
✨ The connection between childhood trauma and relationship struggles
✨ How subconscious beliefs shape our identity and behaviours
✨ The power of emotional processing and healing trapped energy
✨ The role of creativity in personal transformation
✨ Practical tools and powerful self-reflection questions to shift limiting beliefs

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep38

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep37

In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "Sleeping Beauties"

And asks the question:

What if, instead of longing for who you once were or comparing yourself to others, you asked yourself with honesty and compassion—what do I truly need in this season of my life?

Sam says: The first step to truly caring for yourself is to listen—to your body, to your spirit, to the quiet truths that whisper in the in-between hours. Because when you honour yourself in this season, you create space for a life that is not only sustainable but deeply fulfilling.


FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep37

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep36

In this episode of Soul-Led Creative Women, host Sam Horton explores the transformative power of letting go and stepping into a new version of yourself.

Drawing from her own journey of leaving behind a successful corporate career to embrace a creative path, she shares insights on how releasing what no longer serves can open the door to renewal, growth, and alignment. Sam offers practical tools to help navigate transitions with greater trust and ease, reminding listeners that endings are not failures but necessary steps toward evolution.

Key Takeaways:

• Letting go is essential for growth – Endings create space for new beginnings.
• The Law of Evolution & Law of Intention – Growth is inevitable, and focused energy shapes reality.
• The four elements of letting go.
• We explore powerful creative & spiritual tools to support the transformation found in letting go.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep36

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep34

In this episode of Soul-Led Creative Women, host Sam Horton interviews Amy L. Bernstein, author of Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration.

Amy shares her transformative journey from a professional writer to fully embracing her identity as a creative and empowering others to do the same. Through her honest reflections, Amy discusses the importance of stepping into your creative identity, navigating self-doubt, and embracing small, deliberate changes to live a more creatively fulfilling life.

The conversation dives into key themes like overcoming societal pressures, reframing creativity as a form of self-care, and permitting yourself to dream big.

Amy emphasizes the value of small steps, the power of reconnecting with childhood creativity, and the liberating process of creating for its own sake.

Key Takeaways:

• Embracing Creativity and Identity
• Overcoming Fear and Self-Doubt
• The Power of Permission and Play
• Reframing Creativity as Self-Care
• Navigating Change
• Redefining Success

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep34

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep35

In this BRAND NEW mini-episode of Soul Led Creative Women, Sam Horton reads an original poem taken from a personal reflective creative moment of her every day life.

This one is titled "My Weedy Garden"

And asks the questions:

Are you being too hard on yourself?

Where can you give yourself a break and embrace the weeds in your life during this chapter or season?

Sam says: Through the process of creative writing, my real life weedy garden became more beautiful, more simple, more necessary and my poem became peppered with metaphors for the journey of human life.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep35

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep33

In this solo episode of Soul Led Creative Women, Sam Horton delves deep into the concept of integrity, sharing its transformative power in her personal and professional life. She defines integrity as the alignment of one’s actions with their core values and true self, even when faced with challenges.

What if embracing integrity could lead you to a life of greater creativity, purpose, and empowerment?

Sam recounts how integrity guided her through significant life transitions, such as leaving an unfulfilling marriage and stepping into her identity as an artist and mentor.

Sam highlights the role of creativity in fostering integrity, describing how her art practice became a sanctuary during turbulent times. She explains how living with integrity leads to empowerment, creative growth, and spiritual alignment.

Through her reflections, Sam offers practical advice for listeners to embrace integrity, trust their intuition, and cultivate authenticity in their lives.

Key takeaways:

• Definition of Integrity
• Integrity in Action
• Creativity as a Tool
• Sam's Personal Journey
• The Transformative Power of Claiming Your Integrity
• Steps to Embrace Integrity
• Intuition and Integrity
• Benefits of Integrity
• Integrity as a lifelong commitment

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep33

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FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep32

In this inspiring episode of Soul-Led Creative Women, I’m joined by the incredible Kym Dakin-Neal, a creative coach, trainer, and author with nearly 30 years of experience. Kym shares her unique journey of creativity, from her early fascination with astronomy to becoming a communications coach and author of the award-winning book Head, Heart, and Hands Listening in Coach Practice.

We delve into the transformative power of creativity, the importance of play and experimentation, and how these practices help adults find clarity, confidence, and personal fulfilment. Kym also reveals how small creative rituals, like collage-making and poetry writing, have not only enriched her life but also reconnected her to joy and inner peace.

Through personal stories and insights, Kym emphasizes the importance of listening deeply, connecting with your authentic self, and allowing creativity to guide your personal and professional growth.

Takeaways:
💗 How Kym’s creative journey shaped her career and life philosophy.
💗 The power of play and its significance in adult growth and well-being.
💗 Practical tips for integrating creative rituals into your daily life.
💗 The link between creativity, mindset, and confidence.
💗 How listening deeply and connecting to your unique perspective fosters personal and collective transformation.

FOR EPISODE LINKS & MORE INFO VISIT: https://samhorton.co/blog/ep32

Support the show

🎁 Keep the conversation going! Connect with like-minded souls and access FREE resources + exclusive events + workshops when you join the Soul-led Creative Community for FREE - Visit https://samhorton.co/community