It's a new year and we're being bombarded with messages about goals, resolutions, and transformations. It's high time that we get practical about setting goals in a way that works with our brains and honors God. In this episode, Renee Booe helps us to understand that we first consider who we want to be before we can decide what we should do.

Renee Booe is a Biblical Brain-Based Life Coach and host of the Personal Growth for Christians podcast. You can find out more about coaching based in neuro-faith integration at www.reneebooe.com or find her on IG @reneebooe.

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ADHD brains are fascinating, creative, and capable of amazing things, but if you or someone you love struggles with the difficult parts of ADHD, this episode is for you. Chad Potts is back to talk about lifestyle changes, parenting strategies, and how pharmaceuticals can offer support.

Chad Potts is a pharmacist, pastor, coach, and host of the RevRx Podcast. Find out more at www.therevrx.com and get his newsletter to be notified when the 40 Grit Challenge returns in 2025.

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If you were a youth group kid in the 90s, you are already familiar with the movement now known as "Purity Culture," a social, political, and religious movement aimed at pushing young people to "save" themselves for marriage. While there were biblical roots to this idea, many young people suffered trauma, shame, and misshapen sexual identities from some of the tactics.

Dr. Camden Morgante is a psychologist who writes, speaks, and counsels people who want to recover from damage done by Purity Culture and reconstruct their faith in a healthy way. You can find more about her at www.drcamden.com and be sure to pick up her new book, Recovering from Purity Culture: Dismantle the Myths, Reject Shame-Based Sexuality, and Move Forward in Your Faith .

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