• Somnilopod: Sleep Health Education

  • 著者： Jay C. McGuire
  • ポッドキャスト

Somnilopod: Sleep Health Education

著者： Jay C. McGuire
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  • サマリー

  • A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
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  • ep 96 - Sleeping in extreme heat

    ep 96 - Sleeping in extreme heat
    2024/07/21

    Is the heat getting you down and affecting your sleep? On todays episode we’re going to look at ways to help beat the heat and get a good nights sleep.
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    9 分
  • ep 95 - sexsomnia

    ep 95 - sexsomnia
    2024/06/30

    Today's episode involves a really interesting and complex sleep disorder: Sexsomnia. If you or your partner have ever experienced this disorder, you need to tune in!
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    10 分
  • ep 94 - enhancing sleep quality in chronic illness

    ep 94 - enhancing sleep quality in chronic illness
    2024/06/16

    Do you or someone you love suffer from a chronic illness?

    In todays episode, we will explore strategies to improve sleep quality in cases of chronic illness, addressing the multifactorial nature of sleep disturbances and the considerations specific to managing sleep in this population.

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    8 分

あらすじ・解説

A fun and exciting look at one third of our lives: Sleep. We will discuss sleep education, bizarre sleep disorders, products reviews and more.
身体的病い・疾患 代替医療・補完医療 衛生・健康的な生活
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