Welcome to a very special episode of the Somatic Movement & Mindset podcast! Today, we're excited to announce Heidi Hadley's enlightening TEDx Talk on "Pandiculation: The Natural Solution to Chronic Pain & Discomfort."

TO WATCH HEIDI HADLEY'S TEDx TALK, CLICK THE LINK BELOW:

https://youtu.be/hfOe-oiHWDU?si=Awbv0MqtmMiSpaBh

Additionally, we have fantastic news—the enrolment doors to the Total Somatics online Membership are now open! To learn more & join, go to: https://totalsomatics.com/join-now/

🎙️ TEDx Talk Highlights:

Pandiculation Unleashed:

Explore the concept of pandiculation as a natural and effective solution for chronic pain and discomfort.
Heidi Hadley delves into the science behind pandiculation and its transformative impact.

Mind-Body Connection:

Discover the intricate connection between the mind and body in the context of pandiculation.

Heidi shares powerful examples and accounts highlighting the effectiveness of this innate practice.

Practical Applications:

Learn how to incorporate pandiculation into your daily routine for lasting relief and improved well-being.

Gain insights into The Total Somatics' approach to Clinical Somatic Movement for reduced pain, improved posture, increased mobility, and somatic mindfulness.

🚪 Total Somatics Membership Enrolment is Open:

Dive deeper into the world of Clinical Somatics by joining the Total Somatics online Membership. Enrolment doors are open, and you can register at https://totalsomatics.com/join-now/

Membership benefits include exclusive content, guided exercises, and a supportive community.

🎁 Giveaway Alert:

Like and share Heidi Hadley's TEDx Talk using #PandiculationUnleashed for a chance to win a free product from the Total Somatics online shop.

Your support and engagement could unlock a valuable resource for your somatic journey!

🌐 Stay Connected:

Connect with us on Facebook @TotalSomatics & Instagram @total.somatics for updates, exclusive content, and community interactions.

Subscribe to the Somatic Movement & Mindset podcast & Total Somatics YouTube channel for more insightful episodes on Clinical Somatic Movement and holistic wellbeing.
Thank you for tuning in to this special episode. We hope Heidi Hadley's TEDx Talk inspires you to explore the natural solution of pandiculation for a life free from chronic pain and discomfort.


#TotalSomatics #PandiculationUnleashed #TEDxTalk #ChronicPainRelief #SomaticMovement #MindBodyConnection #HolisticWellBeing #Podcast #TotalSomaticsMembership #GiveawayAlert

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In the 2nd episode of this 5-part series on the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley delves into how to reconnect and re-educate your brain-to-muscle connection with somatics for better health and reduced pain.

Heidi explains how the fight, flight, freeze, and fawn stress response modes impact your muscles, movement and nervous system.

To fully benefit from this month's theme, click the PDF link below for your FREE downloadable resource.

CLICK THIS LINK:
https://drive.google.com/file/d/1xMe1dlpjcG-vBUwJVjoWnJMu4pQqEvv9/view?usp=sharing

As part of Heidi's gift to you for "Somatic in September," learn how to release muscle tension with this free 33-movement somatic resource:

https://TotalSomatics.com/gift

🚀 Take Action Today:
***Learn how to work intelligently and kindly with your soma.***

TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT IN 44 COUNTRIES FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP, CLICK THE LINK BELOW:
https://totalsomatics.com/audio-instruction/

TO LEARN MORE ABOUT HEIDI HADLEY:
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAITLIST:
https://totalsomatics.com/join-now/
📌 Stay Connected:
Instagram @total.somatics
Facebook @TotalSomatics
Subscribe to the Total Somatics YouTube Channel

#SomaticMovement #BrainBodyConnection #StressRelief #TotalSomatics #HeidiHadley #SomaticInSeptember #MuscleTension #HolisticHealing #MindBodyHealth #WellnessJourney

Support the show

In this 5-part series of the Somatic Movement & Mindset podcast, clinical somatic educator and somatic movement teacher Heidi Hadley explores how to reconnect and recalibrate for better health and reduced pain.

In this episode, you'll learn what the word "soma" truly means—understanding your body from the inside out—and how this concept will shape your experience during the "Somatic in September" series.

To fully benefit from this month's theme, click the PDF link below for your FREE downloadable resource.

CLICK THIS LINK:
https://drive.google.com/file/d/1xMe1dlpjcG-vBUwJVjoWnJMu4pQqEvv9/view?usp=sharing

🚀 Take Action Today:
***Learn how to work intelligently and kindly with your soma.***

TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT IN 44 COUNTRIES FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP, CLICK THE LINK BELOW:
https://totalsomatics.com/audio-instruction/

TO LEARN MORE ABOUT HEIDI HADLEY:
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAITLIST:
https://totalsomatics.com/join-now/
📌 Stay Connected:
Instagram @total.somatics
Facebook @TotalSomatics
Subscribe to the Total Somatics YouTube Channel

#SomaticMovement #MindBodyConnection #TotalSomatics #HeidiHadley #SomaticInSeptember #HolisticHealth #PainRelief #Mindfulness #WellnessJourney #RecalibrateYourBody

Support the show