We sit down with Sadie Lincoln, the powerhouse Founder & CEO of Barre3, who built her fitness empire to 207+ locations nationwide—without outside investment. We’re breaking down what the fitness industry has been getting wrong when it comes to women’s health and fitness and why it’s time for a major shift. But what exactly is that shift?

Sadie also shares her journey as an entrepreneur, the challenges of building a successful wellness brand without any initial outside investment.

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Is everyone really leaving the U.S. for a fresh start overseas, or is that just media hype? In this episode of So She Slays Podcast, we get the real tea from Jen at Expatsi, the ultimate resource for U.S. citizens figuring out where to move abroad.

We’re breaking down what’s fact and what’s fiction when it comes to Americans relocating—and what it actually takes to make the move.

Jen spills on:

-The kind of person who thrives as an expat

-How to figure out the best country for you

-The biggest perks—and hardest realities—of moving abroad

If you’ve ever dreamed of living your best life in a new country (or just want to know if the TikTok hype is real), this episode is a must-listen!

For all things So She Slays visit our website.

Job hunting shouldn’t feel like a full-time job—and with the right strategies, it won’t have to! In this episode, we sit down with Shaque’l, founder of 6 Figure Chick Consulting, to spill the secrets on how to optimize your LinkedIn profile so recruiters come to YOU.

What you’ll learn:

• LinkedIn hacks to make recruiters slide into your DMs
• How to land a high-paying job—without working yourself to exhaustion
• The best career strategies to figure out what job is right for YOU
• How to spot fake job postings vs. real opportunities

If you’re ready to secure the bag, level up your career, and stop wasting time on dead-end job applications, this episode is a MUST-LISTEN!

For all things So She Slays visit our site.

Thinking about a little tweak? Before you book that med spa appointment, let’s talk red flags and glow-ups with Lucie Alexandre, CEO of Smooth Body Contour. From spotting sketchy doctors to knowing if plastic surgery is right for you (spoiler: not all of it requires going under the knife), we’re spilling all the tea on beauty enhancements. Tune in for the ultimate guide to making safe, smart choices—because your face (and body) deserve the best!

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There are so many questions we have about sex that never get answered or that we are afraid to ask in the first place. Well, Dr. Shyama Mathews, a certified OB-GYN and advisor at the women's sexual wellness company Co-Founded by Christina Aguilera, Playground, came by the So She Slays Podcast to answer all of these questions.

We talk about how sex products such as lubricants can have harmful ingredients, what to watch out for, your orgasms, "faking it", testing, and how sex should never be painful

For all things, So She Slays. Visit us at https://www.sosheslays.com/

Are you busy all the time? Do you feel like you can never get enough rest? Maybe your periods are irregular or extremely painful. Are you bloated all the time? Maybe your hair is thinning? These are some of the signs your hormones are out of wack that you could be missing.

Featured in Forbes, Shape, and Popsugar, Lauren Papanos, registered dietician and published hormone health researcher, stops by the So She Slays podcast to talk about the most common everyday signs women are missing when it comes to what their hormones are trying to tell them. We hit on how to spot the signs and what to do once you've figured it out. She also talks about the thousands of women she has helped in their journey of discovering what their bodies are trying to tell them.

Learn more about Lauren here.

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On this episode of the So She Slays podcast, we welcome the inspiring Shavon Terrell-Camper, a licensed social worker, therapist, and coach. Shavon is the dynamic CEO and Founder of Leveraging Your Reality, where she empowers everyone from professional athletes to influential leaders to everyday people to confront and conquer their silent struggles.

Discover the transformative power of your mindset, and learn how to give voice to the unspoken challenges that hold you back. Whether you're chasing career dreams, prioritizing mental wellness, or seeking self-improvement, Shavon's insights will resonate deeply and inspire action. Don't miss this empowering conversation designed for you to thrive!

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Alice Shikina, the badass founder of Shikina Mediation and Arbitration, joins the So She Slays Podcast to spill the tea on mastering negotiation and finding your leverage in any situation, whether you're climbing the corporate ladder, managing your personal life, or hustling as a small business owner.

Alice breaks down how to spot and use your leverage like a pro. From navigating corporate negotiations to applying these strategies in your relationships, she’s got you covered with practical tips and real talk. Discover the secrets to prepping for negotiations, knowing what you truly want, and confidently going after it.

Everything So She Slays here!