『Sleeved and Sassy Podcast』のカバーアート

Sleeved and Sassy Podcast

Sleeved and Sassy Podcast

著者： Jen and Michelle
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このコンテンツについて

 Jen and Michelle are two friends on a wellness journey together. Join them while they share their experiences with weight loss surgery, dieting, body positivity, and their relationships with food.© 2024 Sleeved and Sassy Podcast 衛生・健康的な生活
エピソード
  • Episode 7: NSVs and Fuckery!

    Episode 7: NSVs and Fuckery!
    2022/10/22

    On this episode, Jen and Michelle discuss non-scale victories, weight loss, and the fuckery of day-to-day changes. 
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    50 分
  • Episode 6: Noticing Changes

    Episode 6: Noticing Changes
    2022/10/17

    In this week's episode, Jen and Michelle discuss mental changes, non-scale victories, and the changes in your body after surgery.
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    40 分
  • Episode 5: Seeing the Effects of Surgery

    Episode 5: Seeing the Effects of Surgery
    2022/10/08

    In this week's episode, Jen and Michelle discuss mental vs. physical energy, the consequences of not following "the rules" and are reiterating once again that surgery is not "the easy way out".
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    38 分
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