『[Sleep Visualization] - Starry Blanket』のカバーアート

[Sleep Visualization] - Starry Blanket

[Sleep Visualization] - Starry Blanket

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Sink into a peaceful night’s rest with Starry Blanket, a 30-minute guided sleep visualization designed to gently quiet your mind and relax your body. In this soothing bedtime journey, you’ll imagine a warm, weighted blanket woven from stardust being softly placed over you—melting away tension, easing thoughts, and inviting deep, uninterrupted sleep.

This calming audio session begins with breath awareness and full-body relaxation, followed by a dreamy visualization under a star-lit sky. Wrapped in a celestial cocoon, you’ll be guided into stillness and effortlessly drift into sleep—no abrupt endings, no wake-ups, just a gentle fade into restful silence.

Perfect for overactive minds, restless nights, or anyone seeking a comforting nighttime ritual. Let go of your day and float into dreamland—held, safe, and soothed under a sky of stars.


If you enjoy this episode, follow or subscribe for more such journeys.

Unlock full access to our premium, exclusive breathwork, meditation, and sleep sessions — start your 7-day free trial here: https://apple.co/4kOuRwc



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit panchprana.substack.com

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