Sleep Summit 365

著者： Sleep Summit 365
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  • サマリー

  • Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.
    Sleep Summit 365
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あらすじ・解説

Sleep is important for health, with todays mental demand, as a society we are becoming deprived of beneficial sleep time. This podcast of white noise, is a tool to aide sleep. When your mind needs help to drift off, & let go of all its thoughts, turn off the lights, press play and close your eyes into a peaceful slumber.
Sleep Summit 365
心理学 衛生・健康的な生活
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エピソード
  • Mountainside Creek Rain(Low Hz) Meditation Rem Sleep

    Mountainside Creek Rain(Low Hz) Meditation Rem Sleep
    2024/04/29
    Gentle rain ascends over the mountain side. It engulfs the creek water, it overflows and runs heavy downstream. Cover Art:Triple 3 GVD via Instagram
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    8 時間
  • Underwater Ambience (Low Hz) Meditation Rem Sleep

    Underwater Ambience (Low Hz) Meditation Rem Sleep
    2024/04/24
    Deep water flow. Immersed in the current of the waves and power of the water. Cover Art: Triple 3 GVD via Instagram. Background Picture via pexels
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    8 時間
  • Ocean Waves Boat Deck

    Ocean Waves Boat Deck
    2024/02/02
    In the open in ocean, the strong waves crash on to the boat. The rhythmic sounds of the ocean against the boat soothe the atmosphere. Cover Art:Triple3gvd
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    8 時間
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