Sleep NOW

著者： Dr Sleep Fix
無料で聴く

  • サマリー

  • SLEEP NOW 7 Proven Sleep Strategies for better health and happiness !
    Copyright 2023 All rights reserved.
    続きを読む 一部表示

あらすじ・解説

SLEEP NOW 7 Proven Sleep Strategies for better health and happiness !
Copyright 2023 All rights reserved.
衛生・健康的な生活 身体的病い・疾患
続きを読む 一部表示
エピソード
  • Ep 9 - Sleep’s Impact on Cognitive Health and the Risk of Dementia

    Ep 9 - Sleep’s Impact on Cognitive Health and the Risk of Dementia
    2023/11/15

    Sleep is a superpower that protects cognitive health! Dr. Bijoy John discusses how bad sleep can lead to an increased risk of dementia and other cognitive health issues.

    Find out more at:

    www.sleepfixacademy.com
    続きを読む 一部表示
    15 分
  • Ep. 8 - Sleep’s Impact on Athletic Performance

    Ep. 8 - Sleep’s Impact on Athletic Performance
    2023/11/11

    Have you ever experienced or seen the “third quarter slump” in football? Dr. Bijoy John talks about sports performance and circadian rhythm.

    Find out more at:

    www.sleepfixacademy.com
    続きを読む 一部表示
    18 分
  • Ep 7 - Sleep Debt and Its Impact on Children

    Ep 7 - Sleep Debt and Its Impact on Children
    2023/11/11

    Make sleep cool again! In this episode, Dr. Bijoy John discusses the importance of sleep for children and teens and how it can affect them.

    Find out more at:

    www.sleepfixacademy.com
    続きを読む 一部表示
    19 分
activate_buybox_copy_target_t1

Sleep NOWに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。