• Sis, You Are Thirsty.... Drink Some Water! Lets talk HYDRATION | How to stay hydrated

  • 2025/01/06
  • 再生時間： 16 分
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Sis, You Are Thirsty.... Drink Some Water! Lets talk HYDRATION | How to stay hydrated

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  • Hola Hola! Today Im chatting about HYDRATION! Drinking water and minding my business. Why is it important? What are side effects of dehydration? What signs I need to look into? Is drinking too little OR too much water BAD for you? Pros and Cons. What other sources of hydration we have available? As Black Women, we need to be mindful of our overall health, making sure we have the right level of hydration can improve our skin, digestive systems, overall mood and even improve sexual health!


    Contact: Pod@thecurlyjenny.com


    Find me on all Socials:

    @thecurlyjenny

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あらすじ・解説

Hola Hola! Today Im chatting about HYDRATION! Drinking water and minding my business. Why is it important? What are side effects of dehydration? What signs I need to look into? Is drinking too little OR too much water BAD for you? Pros and Cons. What other sources of hydration we have available? As Black Women, we need to be mindful of our overall health, making sure we have the right level of hydration can improve our skin, digestive systems, overall mood and even improve sexual health!


Contact: Pod@thecurlyjenny.com


Find me on all Socials:

@thecurlyjenny

続きを読む 一部表示
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