Today, let’s talk about why growth isn’t easy. So, if you’re someone who’s really wondering why you feel like you’re walking in mud, not sleeping at night, maybe eating to many chips and other treats and you don’t know why, today’s for you.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/why-growth-isnt-easy.

I’ve been a solopreneur forever. By this I mean, I think, act, and process like someone who must do their own thing, have the freedom to think and act as they please, and take the journey of making my passion my life’s work. But, there’s challenges to going this route, and that’s our topic today.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/6-tricky-challenges-that-happen-daily-for-solopreneurs.

I love the title for today’s episode. To me, it says it all. "Just Admit It" is what I would want to say to you if I was doing a live conference, and during the break you asked me how you can move forward, faster.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/just-admit-it.

Some of us think, some of us worry, and some of us keep obsessing. You probably know what I mean. You need to accomplish something, and you’re not sure where to begin, so you’ll think things over. But, some of you go beyond thinking, and go to worrying, or flat out obsessing about things. And, that’s what we’re talking about in this episode.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/why-youre-caught-in-the-worry-cycle.

You know what’s hard? It’s hard to work every day, and feel like no one is noticing you. You might be posting on social media, or doing videos on YouTube, or maybe you’re putting out a weekly podcast. And after all that, no one is paying attention to your work.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/how-to-keep-putting-your-work-out-there-when-no-one-is-noticing-you.

Every day you put stuff out, you write an article, record a podcast episode, coach a client, or post on social media about an upcoming conference you’re putting on. And, that’s a lot. So, you’ll want to be sure that what you’re putting out there is elevating your presence online and helping you connect with your customers and clients.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-ways-to-elevate-your-presence-online.

I’m pretty excited about this one, but I’ve got to tell you that today’s episode is not about your being authentic, or doing success on your own terms, or your qualities. Today’s episode is how to honor your solo life.

Here’s the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/4-ways-to-honor-your-solo-life.

I’ve looked over my eating, my exercise, the amount of time I work, all of that. And, after looking it over, I realized that for me, I’m pretty good with my habits. In other words, my habits keep the train running, if you will. So today, I want to chat about habits – my take on it anyway – and hopefully help you make more progress with fun along the way.

Here is the link to this episode on Sandra’s website if you’d like to check it out: https://sandrasmith.com/podcast-episode/3-reasons-why-habits-are-hard-to-break-and-what-to-do-about-it.