Resources:

• Episode 198. How do sleep habits impact the health and wellness of your kids? [with Jessica Bryant]
• Reach out to Jessica for a Free 15-minute sleep Audit if you have questions about sleep
• The Better Sleep Counsel
• Episode 178. Surviving the Turbulent Teen Years: Expert Insight and Strategies for Today's Parent [With Dr. Michael Bradley]
• Book by Dr. Michael Bradley: Crazy Stressed - Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
• Episode 197. Conquer Digital Overload: Parenting Tips for Raising Tech-Savvy Kids [with Steve Arterburn]

Suggest a Topic or Ask a Question

Would you like us to discuss something specific or answer your question on the show? Let us know!

We've made it easy. Just click here: https://www.blendedfamilybreakthrough.com/share

Ready for some extra support?

We all need some extra support along the blending journey — we're here to help. You can connect with us for a free coaching call to see how we might help you experience more clarity, confidence and connection in your home. Schedule your free call here: https://www.blendedfamilybreakthrough.com/free-call

Subscribe or Follow the Show

Are you subscribed or following the podcast yet? If not, we want to encourage you do that today so you don't miss a single episode.

Click here to subscribe in Apple Podcasts

Click here to follow on Spotify

Leave a Review in Apple Podcasts

If you’re feeling extra helpful, we would be so grateful if you left us a review over on Apple Podcasts too. Your review will help others find our podcast — plus they’re fun for us to read too! :-) Just click here to review, select “Ratings and Reviews” and then select “Write a Review” — let us know what your favorite part of the podcast is. Thank you, we really appreciate your feedback!