Technology has enabled more people than ever to support their lives via online side projects. Steph is one of the people who understands this world well, having created multiple six-figure projects over the last few years.

In this episode, Cal interviews Steph about her perspective on bringing an idea to life, managing your psychology, maintaining a reputation, how to price projects, and doing all of this while working a full-time job.

• Check out Internet Pipes: https://internetpipes.com/
• Discount Code: SYDLIS

Resources:

• Josh Pigford's project list
• Pieter Levels’ project list
• Pat Walls’ project list

You probably spend more time at home than anywhere else. And how you feel about that time is heavily influenced by the design and functionality of your space.

But how do you create a space that you truly enjoy? Unless you're an interior designer or have the resources to hire one, you may not know where to start and default to keeping things the way they are. That's okay, but what if you could make a few simple, affordable changes to enhance your experience at home?

In this episode, Cal and Steph discuss how a trip to Japan inspired them to spruce up their home after years of not giving this topic much thought. You'll learn about what they did, how they made decisions in a world of infinite choices, how much it cost, and other ideas that may give you a head start if you take on a similar project.

Items Mentioned:

1. Affordable side table lamps
2. Marshall Bluetooth speaker

You’ll be hard-pressed to find someone who doesn’t say their health is paramount, yet you'll be just as hard-pressed to find someone who knows what to do to "get there". While every person’s health journey is going to be unique, in this episode Cal and Steph share their experimentation across many of the major categories – from sleep to supplements and beyond.

Of course, this podcast is for information purposes only and is not health or medical advice. Always consult a healthcare professional for any medical concerns or questions.

Topics Covered:

• 6:53 - Foundational elements
• 8:52 - Morning routine
• 13:24 - Sleep
• 24:30 - Pain and injury
• 31:30 - Supplements
• 38:16 - Mental health
• 39:31 - 80/20++ (blood work, CGMs, fertility, CO2 monitors)

Additional Resources:

1. Patrick Collison’s pollution page
2. Casey Means on Huberman Lab on 7 indicators metabolic health (time-stamped)
3. CGM tracking template
4. Cal’s sleep gear: eyemask, silicon earplugs, pillow