『Shine: Yoga for the People』のカバーアート

Shine: Yoga for the People

Shine: Yoga for the People

著者： Kari
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 Yoga will take down the patriarchy! Well, if we really understand yoga and practice yoga's philosophy we can work to dismantle systemic oppression. Join us as we demonstrate how to use the Yamas and Niyamas of Yoga in your activism.Kari
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  • Ishvara Pranidhana (Let It Go)

    Ishvara Pranidhana (Let It Go)
    2025/05/28

    In the season finale (tears) Ramah and Kari discuss Trustful Surrender and how clinging to an outcome leads to a lot of conflict and pain.

    Remember to read The Yamas and Niyamas by Deborah Adele. Leave a comment/review/feedback. Let us know if you want more.
    続きを読む 一部表示
    1 時間 16 分
  • Yogi Know Thyself (or else)

    Yogi Know Thyself (or else)
    2025/05/05
    Ramah and Kari discuss Svadhyaya (ya ya ya ya) or self-study. Join us as we dive into why we need to really get to know ourselves, why we need to learn about people that are different, and what happens when we don't. Remember to like, rate, and leave a comment. Passages read from "The Yamas and Niyamas" by Deborah Adele.
    続きを読む 一部表示
    1 時間 5 分
  • Burn That Ish

    Burn That Ish
    2025/04/29
    Kari and Producer Nikki discuss Tapas, self discipline. Tapas means to burn. Join us as we explore Self-discipline, and if we can pause before we react. If so can this pause bring more understanding and less conflict?
    続きを読む 一部表示
    1 時間 25 分

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