• Day 22 - Advent - Only the Beginning
    2024/12/22

    Day 22

    Today is The final day :( but fear not its only the beginning to continuing thes great habits.

    Have a listen to todays episode and join in the Whatsapp discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Have a very Merry Christmas everyone and a Fab time brining in the New Year :)

    Love

    Holly & Anna

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    15 分
  • Day 21 - Advent - Are you Lucky?
    2024/12/21

    Day 21

    Today is all about Lucky Girl Syndrome, or we like to say lucky syndrome as can work for all :)

    Have a listen to todays episode and join in the Whatsapp discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

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    9 分
  • Day 20 - Advent - Gratitude for the Shit
    2024/12/20

    Day 20

    Today is all about gratitude for the shit. What is not going right at the moment? can you find the good? what about a person in your life you can think of that may be toxic. Can you reframe it and see the good? see the other side?

    Have a listen to todays episode and join in the Whatsapp discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

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    10 分
  • Day 19 - Advent - Create a High Vibe
    2024/12/19

    Day 19

    Today is all about creating a high vibe. Write a list of all the things that make you happy that raise your vibration. A good book, music a film? a walk? talking with friends?

    Have a listen to todays episode and join in the Whatsapp discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

    X

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    8 分
  • Day 18 - Advent - Romanticise Your Life
    2024/12/18

    Day 18

    Today is all about romanticising your life. All About turning the every day mundane into joyful mindful rituals.

    Have a listen to todays episode and join in the Whatsapp discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

    X

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    7 分
  • Day 17 - Advent - Gratitude for Bills and Services
    2024/12/17

    Day 17

    Today is all about gratitude for bills and services. How many paid for and free services can you think of? Look at all the bills you pay and be thankful for them of what they give you. Sounds crazy right but its all good vibe and good energy. Be grateful for the money that pays for those bills.

    Have a listen to todays episode and join in the discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

    X

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    14 分
  • Day 16 - Advent - Gratitude for Transport
    2024/12/16

    Day 16

    Today is all about gratitude for Transport. Do you get the train? bus? can use your legs? drive? ride a bike? Lots to think about on todays pod. Where would we be without roads, and railway tracks. The people who work in these services. I know it would take a very long time to get from Sheffield to London without our trainline.

    Have a listen to todays episode and join in the discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

    X

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    11 分
  • Day 15 - Advent - I Get To
    2024/12/15

    Day 15

    Today is all about reframing I have to to I get to. Have fun reframing your day :)

    Have a listen to todays episode and join in the discussion:)

    You can still join our community, Its not too late - Its such a lovely group helping to raise our vibes and to be more grateful for the things we have. Links below and attached:

    Whatsapp and email updates- https://www.shelfimprovementpodcast.com/landing

    Shelf Improvement FB link: https://www.facebook.com/shelf.improvement.podcast

    Email: info@shelfimprovementpodcast.com

    Insta - https://www.instagram.com/shelfimprovementbookclub/

    Please support our new Instagram Page by liking/following and Sharing please :) Dont forget to tag us when you Read Books or do any form of social media :) we really appreciate your support!

    Love

    Holly & Anna

    X

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    9 分