• She Runs Trails With Elements of Daisy

  • 著者: Elements of Daisy
  • ポッドキャスト

She Runs Trails With Elements of Daisy

著者: Elements of Daisy
  • サマリー

  • She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras. Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support
    Elements of Daisy
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あらすじ・解説

She Runs Trails Podcast is a recorded interviews with female trail runners. The purpose of these interviews are to educate, empower, & inspire other female runners to dream big and run ultras. Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support
Elements of Daisy
エピソード
  • Felicia Baeza 30 | Racing Tips While Traveling, Running Hot Races, Mindset, & Trail Sisters Chapter in San Jose, CA
    2023/04/11

    On this episode I interview Felicia Baeza (31) from San Jose, California. She’s a vegan ultra runner with a huge passion for the outdoors and animals. She’s leader of Trail Sisters San Jose. Felicia started trail running in 2017 and has ran over 33 trail races ranging from 10K to 100 miles. Felicia is a well diverse runner, from being a mid pack to front of the pack runner, including podium some ultras such as Spooner's Cove - 50K and Eldrith - 50K.


    We talk about her 100 miler attempt in New Zealand, Tarawera Ultramarathon, lessons learned from racing while traveling, running tips for anyone interested in running hot races such as Lake Sonoma and The Canyons 100K, her mindset when it comes to running ultras, and being a leader of the Trail Sisters Chapter in San Jose, California. 


    Follow Felicia on IG: https://www.instagram.com/irievegan/

    Trail Sisters San Jose IG: https://www.instagram.com/trailsisters_sanjose/


    Thank you for listening to this episode. If you enjoyed the podcast, it would really help that podcast if you could please leave a rating & review. Thank you for helping grow the show.

    If you have any questions you can email me at elementsofdaisy@gmail.com or DM on IG at @elementsofdaisy.

    Thank you for your support.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support
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    1 時間 6 分
  • Susie Lozick 29 | Structure Over Motivation, Winning Ray Miller 50 Miler, & The Importance of Nutrition
    2023/04/04
    Susie Lozick (33) joins us from Sierra Madre, California. She is a Mathematics High School teacher, a Cross Country Coach, and Ultra Trail Runner who has podium a handful races including winning 2022 Ray Miller 50 Miler and The Golden Gate Trail Classic Spartan 50K. She's also part of the Run With Us Pasadena Race Team. Make sure to follow Susie on Instagram @susielozick. Thank you for listening to this episode. If you enjoyed the podcast, please leave a review. It will really help the show. If you have any questions you can email me at elementsofdaisy@gmail.com or DM on IG at @elementsofdaisy. Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support
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    57 分
  • Daisy Martinez 28 | Podcast Update & Coming Back From An Injury
    2023/03/22

    On this episode, I talk about the new She Runs Trails Podcast structure. Personal update on my running, goals for 2023, and how i've been navigating my training after coming back from an injury. I hope you enjoyed this short episode and i'm excited to bring back more guest.


    If you would like to recommend a guest for the show, please email me at elementsofdaisy@gmail.com.


    I'm excited for this new structure and looking forward to expanding my reach.


    Thank you for your patience and support.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/sherunstrails/support
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    16 分

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