Self-expression has become a small obsession recently. Authenticity has been a focus for years in self-help resources. Do we express ourselves most authentically? In a healthy way? To allow ourselves to show off who we are without self-judgment. Some heavy crap to laugh about.

Www.msambero.com

This episode is a deep dive into putting pieces of yourself together that you didn't know were missing. This journey just happens. I travel to my grandmother's funeral and find pieces of myself.

Www.msambero.com

Is the caregiver in you a good thing and not so good? Do you know about your archetype personality traits? When you put others first without a second thought, it is a strength and a weakness.

Www.msambero.com

My religion and my reflection on faith, beliefs and how it is my strong belief to own it. Healing is not just done with time. Dedicated to the women who hated stale crackers

Www.msambero.com

Have you ever sat down at a diner with a loved one in your dreams? Have you ever considered leaving a letter or video for your surviving friends and family? Everyone deals with death differently; that is a given. That being said, I also think we have more in common when grieving. This may be a topic that seems sad, but it is a fact of life. We will go through loss at some point. www.sexnfries.com

Www.msambero.com

The female anatomy is one strong and resilient body part that deserves respect. You go, girl!

I asked AI to come up with some descriptions for me, but it could not because my vagina is a sensitive subject. I believe that is the point! Whether you relate to women's health issues or not, I am sure you have been around enough women to know that taking care of your body is essential and, honestly, it is your job. This episode shared a few stories and some advice on taking your health seriously and discussing it even more.

Www.msambero.com

During a boudoir photography session, I donned lingerie and had my picture taken. I'll share why I did this and how I felt about the experience. Why do a boudoir session? What do you get from it?

Am I sexy enough? Can I feel the self-confidence boost I desire from a few pictures with barely anything on and false eyelashes?

Well, yes, I did it

Www.msambero.com

Learn more

A little chat on bringing more affirmative thoughts into all the craziness of life. When life gets a bit stressful or overwhelming, great people throw a bunch of positive vibes my way. Over the years, I have collected little sayings or just words; you have most likely done the same, to reflect on and use when needed to help get through moments of utter messiness.

Www.msambero.com