In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think.

In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men’s lives: embodiment.

🔴🎥 - You can also watch this episode on Youtube.

WE EXPLORE:
✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership
✅ How most men unconsciously sabotage their efforts at this
✅ The link between your nervous system's capacity and your ability to hold real power (emotional, sexual, and energetic)
✅ How to powerfully lead as a man — in life, in sex, and in service to the world (embodied leadership)
✅ Why in-person men's groups can be so transformational

Let's get into it!

-Taylor

WORK WITH JOHN :
🔸 John's Podcast
🔸 John's Teacher Training
🔸 John's Instagram

WORK WITH TAYLOR:
🔸 Orgasmic Mastery Course
🔸 Liberate Your Lifeforce Retreat (August, 2025)
🔸 Advanced Somatics & Leadership Training for Men (October, 2025):
🔸 FREE 7-Day Semen Retention Challenge


EPISODE TIMES & TOPICS:
00:00 Introduction
02:00 What Is Embodiment?
08:36 Sticking Points for Men in Embodiment
15:33 The Deeper Mission: Love
17:20 The Transformational Power of Group Men’s Work
21:51 Embodiment vs. Strategy and Physiological Transformation
28:05 Polarity and Sacred Intimacy Explained
33:33 Intimacy as a Missing Ingredient in Modern Life
37:11 Should You Do Polarity Work, Therapy, or Workshops?
39:07 Relationships as a Conscious Choice and Required Skills
44:36 Childhood Wounds and Relationship Dynamics
50:09 The Power of an Open Heart in Masculinity
52:46 Bringing the Heart into Sex
55:57 Energetic Penetration Explained
59:29 Final Reflections and Overview of John’s Programs

#menswork #embodiedleadership #leadershipdevelopment

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Most men don’t realize what porn is actually costing them… until it’s already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn...

🔴 🎥 - You can also watch this episode on Youtube here.

In today's episode, Jeremy (who is a full time Porn Addiction Recovery Coach for men) and I dive into:

✅ - How watching porn (even when it seems “normal”) can quietly drain your vitality, confidence, sexual performance and your connection to what really matters...

✅ - How to help you identify whether or not you have a problematic and/or addictive relationship with porn...

✅ - What to do about it - how to stop watching porn (if you want to)

✅ - How to create a healthy and thriving life & sex life without porn

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You'll hear personal stories from both of us... (we were both addicted), you'll get new ways to think about sex and arousal, and you'll get practical tools you can start using today - to transform any behavior you want INTO a healthy choice that supports the life you want to live.

To be very clear: this conversation is NOT going to shame you or guilt trip you - it's here to help us men navigate one of the most alluring and destructive forces on the planet (porn). For that, we need awareness, compassion, discernment and strength.

Thanks for being here. Let's get into it!

-Taylor

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WORK WITH JEREMY :
🔸 Unhooked Academy (90-Day Porn Reboot)
🔸 Youtube
🔸 Instagram

WORK WITH TAYLOR:
🔸 Orgasmic Mastery Course (September 2025)
🔸 Liberate Your Lifeforce Retreat (August, 2025)
🔸 Advanced Somatics & Leadership Training for Men (October, 2025)
🔸 FREE 7-Day Semen Retention Challenge

EPISODE TIMES & TOPICS:

00:00 Welcome to the Sex Upgraded Podcast
01:12 Jeremy’s Story: From Porn Addiction to Mindful Manhood
03:39 How Porn Warps Sex, Intimacy & Motivation
07:27 Waking Up: Recognizing the Addiction Pattern
11:27 Lust vs. Desire: One Drains You, One Fuels You
14:58 The Subtle Costs of Porn You’re Not Noticing
24:33 Why Willpower Alone Doesn’t Work
28:49 Addiction is a Coping Mechanism, Not a Moral Failing
33:30 Build Strength Through Mindfulness & Equanimity
39:30 Jeremy’s Meditation Practice That Changed Everything
47:02 A Simple, Daily Mindfulness Practice for Recovery
53:47 The Porn Test: Are you Addicted?
59:57 Porn, Objectification & Reclaiming Conscious Eros
1:06:01 Why Men Need Brotherhood (Now More Than Ever)
1:12:30 The Antidote to Numbness is... Connection
1:17:57 Final Reflections & Resources to Go Deeper

Support the show

If you’ve ever felt like you’re doing everything “right” but still not getting the sex, connection, or fulfillment you want ⚠️ - this conversation might blow something wide open for you.

🔴 🎥 - You can also watch this interview on Youtube.

In today’s episode, I interview Traver Boehm about the Nice Guy archetype — where it comes from, how it messes with your sex life, and what it really takes to reclaim your confidence, power, and desire as a man (and why WOMEN WANT THIS).

Traver doesn’t hold back. You'll hear raw personal stories, practical mindset shifts, and deep truths about what makes a man truly attractive — to women, to the world, and most importantly, to himself.

This is one of those episodes that might sting a little, especially if you see yourself in the patterns we’re talking about. But it’s also packed with insight, clarity, and actionable guidance that can help you start showing up with more honesty, sexual confidence, and grounded presence — starting now.

CONNECT WITH TRAVER:
🔸 Instagram
🔸 Kill the Nice Guy Course
🔸 Uncivilized Podcast

WORK WITH TAYLOR:
🔸 Orgasmic Mastery Course
🔸 Liberate Your Lifeforce Retreat (August, 2025)
🔸 Advanced Somatics & Leadership Training for Men (October, 2025)

EPISODE TOPICS:
0:00 Intro
01:28 What the “Nice Guy” Archetype Actually Means
04:00 Why Being ‘Nice’ Doesn’t Get Your Needs Met
06:04 Traver’s Origin Story: Where Nice Guys Come From
11:59 Attachment VS Authenticity: The Conflict
16:14 Covert Contracts: The Hidden Deals That Sabotage Sex & Connection
20:26 The “No Women in the World” Thought Experiment
24:58 Story: Not Needing Anything Makes You Magnetic
32:50 Real vs. Fake Intimacy: What Happens When You Self-Source First
35:45 ACTION STEP: How to Make Your Life Amazing
40:54 Wants vs. Needs vs. Longings – A Reframe for Men
51:20 The Role of Brotherhood and Men’s Groups in Healing
01:06:57 Why Porn Hooks Nice Guys – And What It’s Really Doing to You

#menswork #mensmentalhealth #mensgroup

Support the show