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Setting Friendship Boundaries for your Mental Health
- 2023/02/08
- 再生時間： 57 分
- ポッドキャスト
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サマリー
あらすじ・解説
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
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@taylordini @alinaa.gutierrez
With love,
Alina and Taylor <3
With love,
A + T
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