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Self Perception is Everything| Women's health on personal and professional success
- 2024/01/29
- 再生時間： 47 分
- ポッドキャスト
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サマリー
あらすじ・解説
Laura Tolosi, an integrative dietician and non diet weight loss coach joins the MOBB Mentality Podcast
In this episode expect to understand:
What is your emotional metabolism
How to understand cravings
Is it hunger or something else?
How stress is related to your physical and emotional metabolism
5 Powerful nervous system tools to release unwanted weight
Connect with Laura here: https://lauratolosi.com/ditchthediet-website
Connect with me on social:
Youtube @sasharogers_lpc
Instagram @sasharogers_lpc