• Self-Maintenance vs Self Cafe: Do You Know the Difference?

  • 2025/01/09
  • 再生時間： 29 分
  • ポッドキャスト

Self-Maintenance vs Self Cafe: Do You Know the Difference?

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  • “Self-Maintenance vs. Self-Care: Do You Know the Difference?”

    In this episode of Perspectives with Sherry, we’re diving into the subtle yet important differences between self-maintenance and self-care. While both are essential for women in midlife, they serve different purposes in our journey toward health, happiness, and empowerment. Self-maintenance keeps us running smoothly—think routines, grooming, and health check-ups—while self-care nourishes our mind, body, and soul.

    Join her as she unpacks how to strike a balance, prioritize your well-being, and give yourself permission to thrive. Whether you’re an empty nester, navigating career shifts, or simply seeking more joy in your life, this conversation is for you!

    Watch now to redefine your relationship with yourself.
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あらすじ・解説

“Self-Maintenance vs. Self-Care: Do You Know the Difference?”

In this episode of Perspectives with Sherry, we’re diving into the subtle yet important differences between self-maintenance and self-care. While both are essential for women in midlife, they serve different purposes in our journey toward health, happiness, and empowerment. Self-maintenance keeps us running smoothly—think routines, grooming, and health check-ups—while self-care nourishes our mind, body, and soul.

Join her as she unpacks how to strike a balance, prioritize your well-being, and give yourself permission to thrive. Whether you’re an empty nester, navigating career shifts, or simply seeking more joy in your life, this conversation is for you!

Watch now to redefine your relationship with yourself.
続きを読む 一部表示

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