Self-Care Isn’t Selfish: Healing the Healers with Jenny Lytle, RN In this heartfelt episode of The Hurricane H Show, we sit down with Jenny Lytle, RN — a nurse of over 30 years specializing in hospice and end-of-life care — whose personal journey through grief sparked a powerful mission to help caregivers prioritize themselves without guilt.

After the sudden loss of her mother — also a nurse — Jenny realized a painful truth: too many caregivers give endlessly to others while running on empty themselves. She decided to break the cycle.

Now, as the author of Self-Care Isn’t Selfish and creator of the Becoming Method®, Jenny helps nurses and caregivers manage stress, set healthy boundaries, and reconnect with their purpose — while taking care of their own well-being.

This episode is a must-listen for nurses, healthcare workers, caregivers, and anyone navigating burnout, grief, or the emotional toll of giving too much without giving to yourself.

🔥 You’ll Learn:

Why self-care isn’t selfish — it’s survival

How grief can be a catalyst for growth

The real reason caregivers struggle with burnout

Practical ways to implement Jenny’s Becoming Method®

How to heal while still helping others

📖 Guest Book: https://www.selfcareisntselfish.com/ Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Stress Relief by Jenny Lytle, RN

🎧 Listen if you’re in healthcare, caregiving, or just tired of putting yourself last. Because healing the healers starts here.

self-care for nurses, hospice nurse, burnout recovery, nurse leadership, Becoming Method, grief and healing, healthcare wellness, Jenny Lytle RN

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