Always on the hunt to get the most out of my time and money, I've dialed in on one food that delivers far more nutrition than almost anything and easy ways to work it into your routine.

Use code podcast for 50% off your copy of Eat Smarter, Not Harder.

If you're feeling discouraged that your January goals didn't play out exactly how you hoped, great news! You're just like every other human on the planet. In this episode we talk about how to view the bumps and shortfalls in a way that empowers you and fuels future progress.

Show Notes 

Hands down the number one question plant-based eaters get is, "Where Do You Get Your Protein?" And although we all kind of laugh at how often it comes up, we get it. We're living in a world where for many animal protein is considered essential and superior. 

Here I answer the question with research and our own experience. 

Regardless of whether you're a long-time vegan or just learning about plant-focused eating, you're going to love the new Plant Power Series I am launching in 2024. A collection of my favorite ways to buy and prepare the healthiest foods, along with private podcast access to help you understand the huge benefits these foods have to offer. 

Hop on the waitlist to be the first to know and get the best promos! power.plantbasedsupermom.com

Show notes: http://plantbasedsupermom.com/75