Secrets From a Coach - Debbie Green & Laura Thomson's Podcast

著者： Laura Thomson-Staveley & Debbie Green
無料で聴く

  • サマリー

  • Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes. We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like:Leadership, mindset, success, confidence, motivation, mental health, self-care, time management, career development, work life balance, thriving in the workplace and the future of work, handling setbacks and obstacles, dealing with difficult work relationships, delegating, managing upwards, performance, teamwork, setting up teams, neurodiversity in the workplace, mid-life learning and healthy hybrid working habits, motivation, team morale, conflict, embracing diversity, personal branding, impact and influence. Creating an authentic and innovative culture, team harmony and aligned performance, boosting self-motivation, change leadership, engaging people in change and transformation programmes, reducing online stress, setting and maintaining boundaries, communication, great one-to-ones, personal resilience, emotional intelligence, GROW, focus and goal-setting, productivity, coaching, wellness, successful team meetings, learning and development, difficult conversations, sales presentations, storytelling, effective client meetings, inclusion and belonging, Insights Discovery profiling®, team coaching, mediation, team days, fox vs panda mindset, inspirational appraisals, employee engagement, compassionate existence, purpose and values and meaning, getting promoted, career coaching, 100 Year Life, succession planning, 21 packets of time, HR and Talent teams, new start-ups, entrepreneurs, working from home, balancing family and business, first 90 days, power of a network, assertiveness, creativity and passion, wisdom, breathing and mindfulness, neurobics, inner critic to inner coach, self-regulation and self-management, self-esteem, self-belief and self-worth, impact of AI on workplace, the robots are coming, happiness and fulfilment, work-related stress and pressure, unwritten rules of working, blurred lines, inspirational leadership, supportive workplaces, reducing anxiety, reflection and headspace, digital wellbeing, operational organisation, using Teams and Zoom, train the trainer, intention, project management, continuous improvement, decision making, critical thinking and problem-solving, sustainability, how you show up, integrity and trust, active listening, negotiation, selling, meeting etiquette, line manager skillset, giving feedback, new managers, personal growth and self-development, challenging times, teamwork makes the dreamwork, TNT Tiny Noticeable Things, less drama more calmer, team tethering time, technology habits, positive language, making a difference, self-sabotage, intuition and gut feel, embrace difference, tailoring to different styles, personalisation, gratitude, achievement, fun and great places to work, overcoming fear, recognition, reward, achievement and advancement motivators, pandemic disruption, self-awareness and empathy and our all-time favourite topic: smashing the Imposter Syndrome. If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
    © 2024 Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • 201. Preparation Empowers Confidence

    201. Preparation Empowers Confidence
    2024/09/06

    Send us a text

    Welcome to our new mini-series where we explore how Confidence Enables Success. What does confidence mean to you? We define it as a general sense of capability in how we face new challenges and self-belief to keep focused on success during life's up and downs. In this first episode we focus on the impact feeling prepared has on how confident we feel inside.

    The opposite of the 'fake it til you make it' approach, we take a look at the benefits of taking the time to practice and invest the hours in the preparation process. Whether preparing for an interview, presentation, tricky conversation or renegotiating a boundary - doing the homework of purposeful prep empowers you to hold your nerve in that moment. If cockiness shouts, then confidence whispers and it can be inspiring to acknowledge that behind most success stories there has been hours of practice to enable and sustain that performance.

    As AI becomes mainstream in reducing task workload, sometimes there are benefits of going the long way around a challenge. Putting in the prep gives you the depth and self-belief that you know your stuff; even if unsuccessful in that moment, it may enable you to 'wing it' in a similar situation later.

    A useful listen for those looking to step up their confidence and empower themselves in their role, or boost others towards fulfilling their success.

    Curious for more? Check out our relevant episodes:

    Ep. 144 Shift From Imposter to Empower
    Ep. 141 Handling Self-Doubt
    Ep. 117 Relaxed Readiness Enables Agility
    Ep. 1 Shedding the Imposter Syndrome (our very first one!)
    続きを読む 一部表示
    26 分
  • 200. Summer Happy Hour: Energy shot: Grin and Tonic

    200. Summer Happy Hour: Energy shot: Grin and Tonic
    2024/08/30

    Send us a text

    Come join us for a 15 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes.

    And this week’s cocktail no5 is Grin & Tonic featuring a double shot of sparkling guests. We are honoured to be joined by Burnout Prevention coach Alexis Neighbour and NLP teacher Melanie Yea. In their own distinct styles, they share a a blend of practical ideas for keeping energised in our work life.

    Whether for yourself or your team, this is a reviving mix of two shots of effective habits with a dash of wellbeing- served with a slice of boundary management. Ideal sundowner for those wanting a supportive and inspirational pep talk.

    Liking the summer vibe? Check out our GROWTH Summer School from 2022:
    Ep. 97 G is for Growth Mindset
    Ep. 98 R is for Relationships
    Ep. 99 O is for Optimism
    Ep. 100 W is for Wellness
    Ep 101 T is for Teamship
    Ep. 102 H is for Harmony
    続きを読む 一部表示
    18 分
  • 199. Happy Hour: Communication shot - Expressive Martini

    199. Happy Hour: Communication shot - Expressive Martini
    2024/08/23

    Send us a text

    Welcome to our Summer Happy hour - where learning is free and there’s enough for everyone!

    Come join us for a 10 min shot to refresh and reset your intention, delicious content mixed with some cool beach bar music vibes.

    And this week’s cocktail no4 is Expressive Martini where we are joined by Cognitive Behavioural Expert Lindsey Thompson. She mixes us a blend of practical ideas for effective and impactful communication in our work (and home) life. Whether for yourself or your team, we mix a shot of individual differences with a dash of structure and served with a bowl of emotional intelligence on the side. 'I'll just' and think: TED. An ideal sundowner for those wanting a supportive and inspirational pep talk.

    Liking the summer vibe? Check out our GROWTH Summer School from 2022:
    Ep. 97 G is for Growth Mindset
    Ep. 98 R is for Relationships
    Ep. 99 O is for Optimism
    Ep. 100 W is for Wellness
    Ep 101 T is for Teamship
    Ep. 102 H is for Harmony
    続きを読む 一部表示
    8 分

あらすじ・解説

Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as we experience the biggest shift in how we work in our lifetimes. We lift the lid on the real foundations for success in this new world of work. Our weekly episodes remain current and up-to-date and we frequently welcome high-profile guests to keep things fresh and diverse and to tackle topics like:Leadership, mindset, success, confidence, motivation, mental health, self-care, time management, career development, work life balance, thriving in the workplace and the future of work, handling setbacks and obstacles, dealing with difficult work relationships, delegating, managing upwards, performance, teamwork, setting up teams, neurodiversity in the workplace, mid-life learning and healthy hybrid working habits, motivation, team morale, conflict, embracing diversity, personal branding, impact and influence. Creating an authentic and innovative culture, team harmony and aligned performance, boosting self-motivation, change leadership, engaging people in change and transformation programmes, reducing online stress, setting and maintaining boundaries, communication, great one-to-ones, personal resilience, emotional intelligence, GROW, focus and goal-setting, productivity, coaching, wellness, successful team meetings, learning and development, difficult conversations, sales presentations, storytelling, effective client meetings, inclusion and belonging, Insights Discovery profiling®, team coaching, mediation, team days, fox vs panda mindset, inspirational appraisals, employee engagement, compassionate existence, purpose and values and meaning, getting promoted, career coaching, 100 Year Life, succession planning, 21 packets of time, HR and Talent teams, new start-ups, entrepreneurs, working from home, balancing family and business, first 90 days, power of a network, assertiveness, creativity and passion, wisdom, breathing and mindfulness, neurobics, inner critic to inner coach, self-regulation and self-management, self-esteem, self-belief and self-worth, impact of AI on workplace, the robots are coming, happiness and fulfilment, work-related stress and pressure, unwritten rules of working, blurred lines, inspirational leadership, supportive workplaces, reducing anxiety, reflection and headspace, digital wellbeing, operational organisation, using Teams and Zoom, train the trainer, intention, project management, continuous improvement, decision making, critical thinking and problem-solving, sustainability, how you show up, integrity and trust, active listening, negotiation, selling, meeting etiquette, line manager skillset, giving feedback, new managers, personal growth and self-development, challenging times, teamwork makes the dreamwork, TNT Tiny Noticeable Things, less drama more calmer, team tethering time, technology habits, positive language, making a difference, self-sabotage, intuition and gut feel, embrace difference, tailoring to different styles, personalisation, gratitude, achievement, fun and great places to work, overcoming fear, recognition, reward, achievement and advancement motivators, pandemic disruption, self-awareness and empathy and our all-time favourite topic: smashing the Imposter Syndrome. If you’d like any more information or to work with us on any of these topics, reach out to us via secretsfromacoach@aol.com, connect via Insta or Facebook and please rate and review so we can reach out and support more people. #sharethesecret
© 2024 Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
経済学 心理学 衛生・健康的な生活 個人的成功
続きを読む 一部表示

Secrets From a Coach - Debbie Green & Laura Thomson's Podcastに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。