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New Address, Who Dis?

New address, who dis?
It means you’ve moved. Not just zip code, but mindset.
Not just neighborhood, but narrative.
Not just scenery, but SELF

You don’t live where you used to beg for love anymore.
You don't rent space in rooms that require your silence as payment.
You’ve stopped forwarding your healing to people still stuck on your pain.
And you’ve unsubscribed from every invitation to revisit a version of you that no longer exists.

This “new address” is a declaration.

You no longer have to explain the change.
You are the proof.
You are the key.
You are the homeowner of your new chapter.

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Rest is not a luxury, it is your right...

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To hear weekly podcast episodes, please consider be apart of my Patreon community. The podcast tier is only a $1.

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If you would like to listen to weekly podcast episodes, join me at

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In today's podcast episode, we explore the heart and the spirit. We ask, why it is important to explore each and why honesty is relevant in our search for answers.

To hear the full episode please listen here:

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When we step in to save someone from their lessons, we interfere with their growth and accountability. Challenges teach resilience, wisdom, and self-awareness, but rescuing someone can rob them of those essential lessons and foster dependency. Intervening often depletes our own energy, creates unhealthy boundaries, and disrupts the natural order of consequences meant to guide them. True support means encouraging others to navigate their challenges while trusting the process. Love isn’t about shielding people from discomfort; it’s about empowering them to learn, grow, and take responsibility for their lives.

Beginning February 3, 2025, all podcast episodes will be located on Patreon. You may join and listen here: patreon.com/Seasoned_Dialogue

My book and audio version of "Roots and Rhythm" will be ready for purchase on February 3rd, 2025 here: lisamarie.info

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In the latest episode, we acknowledge that love is a foundation for growth, trust, and mutual respect. We emphasize that healthy love nourishes all aspects of ourselves, including the messy and vulnerable parts.

This episode highlights:

• The core elements of healthy love: growth, trust, and respect.
• Accountability vs. control.
• The importance of self-love as a foundation.
• Setting and respecting boundaries in relationships.
• Recognizing and breaking free from unhealthy love dynamics.

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I've been sitting on this message for a while, and today felt like the right day to share it. As we near the end of 2024, there's often an internal urge to do things differently, to let go of the old and embrace new beginnings. Many of us carry heaviness without even realizing it, and we sometimes burden others with our issues, expecting them to fix things for us. This message is for those who feel heavy or have heavy people around them.

Life is inherently heavy at times, but it's unfair to bleed on others and expect them to be content with our residue. Some burdens are meant to be released, not shared. Healing begins with acknowledgment and self-reliance, not by waiting for someone else to carry our weight. It's crucial to understand that letting go doesn't signify weakness—it's our pathway to freedom.

Finally, as we approach the new year, it's important to realize that the answers we seek lie within us. We need to sit with ourselves, find peace, and, if necessary, seek wise counsel from those who can genuinely support us. My wish is that these words resonate with you and help awaken a dormant place in your heart and mind. If you know someone who might need to hear this, please share the message with them.