• Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma Nice

  • 2024/01/12
  • 再生時間： 38 分
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Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma Nice

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  • Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma NiceIn this enlightening conversation, relationship coach Gemma Niece and I, Dr Mari Kovanen, delve into the challenges female leaders face in establishing and maintaining quality, intimate connections. We explore the impacts of high-achieving careers on personal relationships, discuss the importance of open communication, and offer valuable tips to enable personal and relationship healing. Gemma shares her personal journey and how yoga opened a new path for her in dealing with stress and relationships. We discuss common difficulties in being intimate when we're always striving for more in our work. We round up the discussion with actionable suggestions for enhancing intimacy and achieving work-life balance. Yoga, breathwork, and candid conversations come out as key. This episode is loaded with rich insights and practical takeaways for fostering deeper connections, both with oneself and one's partner. Time stamps:01:38 Gemma's Background and Journey07:53 Challenges of High Achieving Women in Relationships11:58 Importance of Self-Care and Balance14:04 Understanding Women's Cycles and Its Impact16:51 The Role of Communication in Relationships25:16 Working with Clients: Process and Techniques Gemma’s bio:Gemma is an international $ex And Relationship Coach/YogaCoach For High Achieving Women - Teaching Women HowTo Have Intimate, Loving And Healthy Relationships ThatLast. Gemma and her husband Darren suffered with theirrelationship after many years of trying and now haveovercome those factors and have been together for over 23years. They suffered trauma through a miscarriage in 2012 butonce recovered it made their relationship stronger.Gemma and her husband have 2 children. She is located justoutside of Brighton, England. And they love outdoor walksand being in nature and love spending time together as afamily. Gemma and her husband backpacked around theworld for 7 months in 2006 to save their relationship. Your social media handles:Calendly Linkhttps://calendly.com/gemmahayleyniceWebsite : https://www.gemmanice.comSocial Platforms:Instagram -https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube -https://www.youtube.com/@gemmanicerelationshipcoachTwitter – https://twitter.com/GemmaHayleyNiceLinkedinhttps://www.linkedin.com/in/gemmanicerelationshipcoachEasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App -https://insighttimer.com/yogigemma Would you like to transform your love life and finally meet the right person?FREE 20 Min Love Connection Call You have tried everything and still can't find the right person... You feel nervous about putting yourself out there again. You find yourself getting preoccupied with dating and then exhausted with it all. Dating can feel like such a jungle. I know it first hand but there is a way out. 💗Would you love to.... Feel confident when dating? Attract and know who is the right person for you? Build a long-term committed relationship with a compatible loving man? 💧Dating is a very modern process of finding the right relationship and most people try to wing it. 🌟To fast track the process... 🔹️You need to understand psychobiology and how we operate as humans. 🔹️You need to remove internal blocks from past relationships that are holding you back. 🔹️You need to have clarity on yourself and the person you want to meet. 🔹️You need a place to review and feel supported in the process.You may ask: “Really, all of that, it sounds complicated?” Well, when you have tried everything you need to take out the big tools so we get the best results. As a trained psychologist / therapist doing dating coaching, I've got it all and more covered. If you would like to know more, book a call to get clear on your next steps.⤵️ https://calendly.com/drmaricoaching/20minloveconnectioncallOTHER FREE RESOURCES TO HELP YOU FIND MR RIGHT:Are you meeting the wrong men online?Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? I have created a free SuccessfulLoveProfile to help you to:Stand out in the crowd of other womenAttract and draw the attention of eligible, high quality menRepel wrong guys so you are not wasting your timeDownload SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfileMake your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. Have you started dating someone?Would you like to know how to assess him and whether he has potential?Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationshiphttps://drmarikovanen.kartra.com/page/...
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Season 3, Bonus Episode 1 - Season 3, Bonus Episode 1 - Importance of Self-connection in Intimacy with Gemma NiceIn this enlightening conversation, relationship coach Gemma Niece and I, Dr Mari Kovanen, delve into the challenges female leaders face in establishing and maintaining quality, intimate connections. We explore the impacts of high-achieving careers on personal relationships, discuss the importance of open communication, and offer valuable tips to enable personal and relationship healing. Gemma shares her personal journey and how yoga opened a new path for her in dealing with stress and relationships. We discuss common difficulties in being intimate when we're always striving for more in our work. We round up the discussion with actionable suggestions for enhancing intimacy and achieving work-life balance. Yoga, breathwork, and candid conversations come out as key. This episode is loaded with rich insights and practical takeaways for fostering deeper connections, both with oneself and one's partner. Time stamps:01:38 Gemma's Background and Journey07:53 Challenges of High Achieving Women in Relationships11:58 Importance of Self-Care and Balance14:04 Understanding Women's Cycles and Its Impact16:51 The Role of Communication in Relationships25:16 Working with Clients: Process and Techniques Gemma’s bio:Gemma is an international $ex And Relationship Coach/YogaCoach For High Achieving Women - Teaching Women HowTo Have Intimate, Loving And Healthy Relationships ThatLast. Gemma and her husband Darren suffered with theirrelationship after many years of trying and now haveovercome those factors and have been together for over 23years. They suffered trauma through a miscarriage in 2012 butonce recovered it made their relationship stronger.Gemma and her husband have 2 children. She is located justoutside of Brighton, England. And they love outdoor walksand being in nature and love spending time together as afamily. Gemma and her husband backpacked around theworld for 7 months in 2006 to save their relationship. Your social media handles:Calendly Linkhttps://calendly.com/gemmahayleyniceWebsite : https://www.gemmanice.comSocial Platforms:Instagram -https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube -https://www.youtube.com/@gemmanicerelationshipcoachTwitter – https://twitter.com/GemmaHayleyNiceLinkedinhttps://www.linkedin.com/in/gemmanicerelationshipcoachEasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App -https://insighttimer.com/yogigemma Would you like to transform your love life and finally meet the right person?FREE 20 Min Love Connection Call You have tried everything and still can't find the right person... You feel nervous about putting yourself out there again. You find yourself getting preoccupied with dating and then exhausted with it all. Dating can feel like such a jungle. I know it first hand but there is a way out. 💗Would you love to.... Feel confident when dating? Attract and know who is the right person for you? Build a long-term committed relationship with a compatible loving man? 💧Dating is a very modern process of finding the right relationship and most people try to wing it. 🌟To fast track the process... 🔹️You need to understand psychobiology and how we operate as humans. 🔹️You need to remove internal blocks from past relationships that are holding you back. 🔹️You need to have clarity on yourself and the person you want to meet. 🔹️You need a place to review and feel supported in the process.You may ask: “Really, all of that, it sounds complicated?” Well, when you have tried everything you need to take out the big tools so we get the best results. As a trained psychologist / therapist doing dating coaching, I've got it all and more covered. If you would like to know more, book a call to get clear on your next steps.⤵️ https://calendly.com/drmaricoaching/20minloveconnectioncallOTHER FREE RESOURCES TO HELP YOU FIND MR RIGHT:Are you meeting the wrong men online?Does your online dating profile need a touch of sparkle so that you can meet the right person for you and stand out amongst 100s of women out there? I have created a free SuccessfulLoveProfile to help you to:Stand out in the crowd of other womenAttract and draw the attention of eligible, high quality menRepel wrong guys so you are not wasting your timeDownload SuccesfulLoveProfile here…https://drmarikovanen.kartra.com/page/SuccessfulLoveProfileMake your profile shine! When your profile is optimised to call in the right kind of men, that is almost like a half of the job has been done for you. Have you started dating someone?Would you like to know how to assess him and whether he has potential?Download The Relationship Compatibility Checklist: 20 Questions to Determine His Suitability for a Serious Relationshiphttps://drmarikovanen.kartra.com/page/...
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