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Season 2, Ep 25: How to FINALLY Care Less What People Think Of You
- 2017/06/15
- 再生時間： 43 分
- ポッドキャスト
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サマリー
あらすじ・解説
BIG truth moment, friend. I've got a some questions for you. Answer honestly!
Do you find yourself thinking things like, "I can't do that! I would disappoint ____(my parents, my friends, my partner, my church, etc.)" or you randomly find yourself wondering what ____ thinks about you?" (Like people from your high school, an old flame, a co-worker, your family, a random person across the room.)
Yes? Keep going...
Do you then find yourself consciously or unconsciously trying to change yourself to fit the mold of what THEY want for you?
Another yes?
Then, my love, I hate to break it to you, but you care what people think of you!
Good news: You aren't alone here! I haven't met a soul who doesn't care about what others think of them until they learn otherwise. Caring about what others think of us is part of our DNA!
Bad news: Caring what others think about you is weighing you down! You're likely pleasing others and holding yourself back from being the person you were meant to be. This is costing you precious time, energy and fulfillment of life!
This unconscious (or conscious) fear of being judged, talked about and unliked by others is primal. We need connection to survive and thrive in our world around us!
However, when does that need for connection go too far? When does the fear start to consume our life and make it miserable? Today on the show you'll find out.
I invited my dear biz buddy, Julia Wells to give you some FABULOUS tips on how to overcome this common block.
Julia is a Women's Empowerment Coach who specializes in helping women care less about what others think of them. In her popular "Zero Fucks" challenge she teaches women how to live a life where they feel free from the misery of what others think of them. Today, she's giving you a taste of how to do that for yourself too!
In this episode, you’ll hear:
How Julia is starting to live a life where she cares less about what others think (aka the "Zero Fucks" life).
How to catch yourself when you're caring about what others think of you
How life can change when you care less about what others think of you
How you can start caring less about what others think of you starting TODAY!
This episode is entertaining to listen to, and it's one that's oh-so-important. Until you care less about what others think of you, creating a life YOU love is going to feel hard if not damn near impossible. (Heads up! There's explicit language in this one.)
Resources In This Episode:
Connect with Julia Wells: http://www.juliacwells.com
The book, "The Alchemist"
Do you find yourself thinking things like, "I can't do that! I would disappoint ____(my parents, my friends, my partner, my church, etc.)" or you randomly find yourself wondering what ____ thinks about you?" (Like people from your high school, an old flame, a co-worker, your family, a random person across the room.)
Yes? Keep going...
Do you then find yourself consciously or unconsciously trying to change yourself to fit the mold of what THEY want for you?
Another yes?
Then, my love, I hate to break it to you, but you care what people think of you!
Good news: You aren't alone here! I haven't met a soul who doesn't care about what others think of them until they learn otherwise. Caring about what others think of us is part of our DNA!
Bad news: Caring what others think about you is weighing you down! You're likely pleasing others and holding yourself back from being the person you were meant to be. This is costing you precious time, energy and fulfillment of life!
This unconscious (or conscious) fear of being judged, talked about and unliked by others is primal. We need connection to survive and thrive in our world around us!
However, when does that need for connection go too far? When does the fear start to consume our life and make it miserable? Today on the show you'll find out.
I invited my dear biz buddy, Julia Wells to give you some FABULOUS tips on how to overcome this common block.
Julia is a Women's Empowerment Coach who specializes in helping women care less about what others think of them. In her popular "Zero Fucks" challenge she teaches women how to live a life where they feel free from the misery of what others think of them. Today, she's giving you a taste of how to do that for yourself too!
In this episode, you’ll hear:
How Julia is starting to live a life where she cares less about what others think (aka the "Zero Fucks" life).
How to catch yourself when you're caring about what others think of you
How life can change when you care less about what others think of you
How you can start caring less about what others think of you starting TODAY!
This episode is entertaining to listen to, and it's one that's oh-so-important. Until you care less about what others think of you, creating a life YOU love is going to feel hard if not damn near impossible. (Heads up! There's explicit language in this one.)
Resources In This Episode:
Connect with Julia Wells: http://www.juliacwells.com
The book, "The Alchemist"
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