Scott Applebaum Reveals how to expand health and life spans using elements of body composition not limited to food, nutrition, and resistance training.
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Scott Applebaum Reveals how to expand health and life spans using elements of body composition not limited to food, nutrition, and resistance training.
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Scott Appelbaum started his obsession with bodybuilding at 13 years old. Scott had pictures of body builders all over his room and what he really wanted was to have a body like the pictures on his wall. However, he asked himself if that was even possible because these were special people, maybe even privileged that were gifted with these bodies. Because Scott was a typical skinny kid at 13, In high school he was only 5” 5’ and weighed 100lbs, but that’s where it started to change for him. Scott tried out for the Varsity wrestling team starting in the light-weight division this is where the three D’s term associated with him came from DEDICATION DISCIPLINE, and DESIRE. In the off season he would attend wrestling camp. The brother of a teammate had a gym. This brother happened to be a bodybuilder. Scott would practice in that basement every day! wrestling and bodybuilding became his whole life!
Scott went on to compete on local and national stages and began winning body-building competitions! ultimately the decision was made to take the bodybuilding route.
Scott is truly versed in Nutrition Analysis, and he’s travelled for several years teaching the science of altering body composition. Teaching APEX certifications and NASM preparatory classes
This episode's focus is from the health and wellness side of things, Scott talks about what it takes for the body to be at peak condition, healthy and little or no medical challenges. Particular interest to the diabetic audience as many search for ways to be healthier, eat better whole foods, choose a sport, exercise or movement program that will help lower blood-sugar levels and control their A1C readings, and this may be just another way to discipline the body to do just that!
Guest Scott Appelbaum
scotta@redwoodgp.com
scottapex1998@yahoo.com
https://youtu.be/TwzkpN9kriM
https://youtu.be/iQSe6TD5k94
https://youtu.be/UDiN0ITT10
https://www.youtube.com/channel/UC6gT93qCn3-791t8T2lMAXA
Host: Jenice Walters
Jenisys Alternative Recipes Type II Diabetics (Click Here!)
Linktr.ee/JenisysSolutions
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