• Scene Three (Donny Attempts RAIN of Self-Compassion)

  • 2024/01/12
  • 再生時間： 19 分
  • ポッドキャスト

Scene Three (Donny Attempts RAIN of Self-Compassion)

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  • Donny Sunshine is back. He's attempting Tara Brach's RAIN of Self-Compassion. The acronym stands for Recognize, Allow, Investigate and Nurture. Donny attempts to recognize and allow his turbulent emotions to exist.

    Please enjoy.

    To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
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あらすじ・解説

Donny Sunshine is back. He's attempting Tara Brach's RAIN of Self-Compassion. The acronym stands for Recognize, Allow, Investigate and Nurture. Donny attempts to recognize and allow his turbulent emotions to exist.

Please enjoy.

To support Donny Sunshine, click here: https://www.buymeacoffee.com/jonahasks
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