エピソード

  • Episode 15: Are We Breaking Up?
    2024/09/20

    Rachel & Sydney sit down this week to share some big news regarding the future of the podcast + some insights on friendships, putting yourself in someone else's shoes, and why perspective is so important.

    Connect with us on our socials @sayswhopodcast on Instagram and Tiktok!

    続きを読む 一部表示
    50 分
  • Episode 14: Past Lives, SSRIs, and Living in a Culture of Distraction
    2024/09/05

    This week, Rachel & Sydney sit down to discuss reincarnation, our experience with being on anti-depressants, and the choice to sit with your emotions in a culture of distraction. How many times are you met with an uncofmortable feeling and your first reaction is to pick up your phone and scroll social media? We've been there! Pour yourself a glass of wine or coffee in your favorite mug, and tune in for an interesting episode filled with laughs, deep thoughts, and a few humbling moments.

    Instagram: @sayswhopodcast_

    Tik Tok: @sayswhopodcast

    続きを読む 一部表示
    57 分
  • Episode 13: Karaoke, Shadow Work, & the Art of Listening
    2024/08/22

    On this week's episode, Rachel & Sydney talk about their night out together (think tequila shots, karaoke, and the inevitable Sunday scaries), shadow work and gaining a deeper understanding of your "triggers", and finally, how to LISTEN.

    Liked this episode? Let us know!

    Instagram: @sayswhopodcast_

    TikTok: @sayswhopodcast

    続きを読む 一部表示
    52 分
  • Episode 12: Vulnerability, Healing, and Drive Thru's
    2024/08/08

    In this week’s episode, we get pretty raw about our current state of mind and getting in tune with our emotions. We chat about “chasing happiness” and how it’s less about getting there, and more about embodying it. Lastly, we chat about Rach’s latest experience in a drive thru - why are drive thru’s such a high pressure environment?!

    Follow us on Instagram at @sayswhopodcast_ and on Tik Tok at @sayswhopodcast!

    続きを読む 一部表示
    48 分
  • Episode 11: Homeschooling w/ Hayley Zadko
    2024/07/30

    On this week's episode, Sydney sits down with Hayley Zadko to discuss homeschooling. We dive into why she chose to homeschool her two youngest children, what a "day in the life" looks like, what she's noticed about her children since choosing to homeschool, and what the future of 'school' looks like for our society.

    続きを読む 一部表示
    53 分
  • Episode 10: Sundays, Psychedelic's, and Dealing with Loss
    2024/07/18

    In this episode, we discuss the Sunday blues and our top 4 way of getting through them, how using cannabis and microdosing mushrooms can be beneficial, and lastly, Rachel gets candid about losing her mom at a young age and the ways in which it drastically changed her outlook on life.

    Thoughts on this episode? Send us your comments on our socials:

    Instagram: @_sayswhopodcast

    Tik Tok: @sayswhopodcast

    続きを読む 一部表示
    1 時間 19 分
  • Episode 09: Gossiping, Witchcraft, & Mother Nature
    2024/07/11

    This week, Rachel & Sydney sat down with no definte plan and ended up with one of the most in-depth episodes yet. From gossiping and their philosphy on why women love to do it, to the witch-hunts that took place in the 1700s, to how nature is the key to finding ourselves in 2024.

    You definitely won't get bored with this epi!!!

    Liked this episode? We wanna hear from you!

    Instagram: @_sayswhopodcast

    TikTok: @sayswhopodcast

    続きを読む 一部表示
    55 分
  • Episode 08: Airplanes, Commitment, & Engagement Rings
    2024/07/04

    WE'RE BACK BABY!

    After 3 week of being apart, we finally sit down to catch up on everything that's happened in each other's lives - like Rachel getting married (!!!) and Sydney getting food poisoning on her 11 flight home from Europe (LOL)

    Tune in with us as we discuss our recent travels, what we think marriage means in 2024, and our hot take on engagement rings (should the guy pick it out?!).

    Liked this episode?! Connect with us on our socials:

    Instagram: sayswhopodcast_

    Tiktok: sayswhopodcast

    続きを読む 一部表示
    59 分