『Savvy Psychologist』のカバーアート

Savvy Psychologist

Savvy Psychologist

著者： QuickAndDirtyTips.com
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 Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.Macmillan Holdings, LLC 個人的成功 心理学 心理学・心の健康 科学 自己啓発 衛生・健康的な生活
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  • The post-vacation blues: understanding and overcoming the letdown

    The post-vacation blues: understanding and overcoming the letdown
    2025/06/04

    Ever feel down after coming back from vacation? You're not alone! In this episode, Dr. Monica Johnson dives into the science behind post-vacation sadness, exploring why that 'back to reality' feeling hits so hard.

    Transcript: https://savvy-psychologist.simplecast.com/episodes/the-post-vacation-blues-understanding-and-overcoming-the-letdown/transcript

    Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:
    https://quickanddirtytips.com/savvy-psychologist
    https://www.facebook.com/savvypsychologist
    https://twitter.com/qdtsavvypsych
    https://www.kindmindpsych.com/
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    12 分
  • 11 physical signs of a panic attack (Reissue)

    11 physical signs of a panic attack (Reissue)
    2025/05/28

    How do you know when you’re having a panic attack? Today, we’re going over some of the physical signs of panic attacks and what to do if you frequently experience them.

    Transcript: https://savvy-psychologist.simplecast.com/episodes/11-physical-signs-of-a-panic-attack-reissue/transcript

    Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:
    https://quickanddirtytips.com/savvy-psychologist
    https://www.facebook.com/savvypsychologist
    https://twitter.com/qdtsavvypsych
    https://www.kindmindpsych.com/
    続きを読む 一部表示
    13 分
  • Communication tips for deepening relationships

    Communication tips for deepening relationships
    2025/05/21

    Learn practical, evidence-based communication strategies to deepen your relationships and combat loneliness. Psychologist Dr. Monica Johnson shares tips for active listening, vulnerability, and building emotional intimacy.

    Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available here: https://savvy-psychologist.simplecast.com/episodes/communication-tips-for-deepening-relationships/transcript

    Have a mental health question? Email us at psychologist@quickanddirtytips.com.

    Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

    Savvy Psychologist is a part of Quick and Dirty Tips.

    Links:

    https://quickanddirtytips.com/savvy-psychologist

    https://www.facebook.com/savvypsychologist

    https://twitter.com/qdtsavvypsych

    https://www.kindmindpsych.com/
    続きを読む 一部表示
    11 分

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