エピソード

  • Self-Forgiveness

    Self-Forgiveness
    2025/07/08
    Are you stuck in a cycle of overthinking and self-blame? Do you replay past mistakes and “should” all over yourself, hoping that guilt will keep you accountable?In this deeply honest and empowering episode, Cam explores the emotional toll of self-punishment and why forgiveness—especially self-forgiveness—is essential for healing, growth, and self-leadership. Inspired by a powerful quote from The Four Agreements, Cam unpacks how sensitive, caring people often confuse guilt with goodness and how shame keeps us stuck in survival mode.You’ll learn:The hidden difference between accountability and self-criticismHow “shoulding” on yourself keeps you trapped in the pastWhy forgiving yourself doesn’t mean forgetting, but remembering with compassionA simple, doable self-forgiveness practice to help you release guilt and reconnect with your inner peaceWhether you’re healing from something recent or carrying the emotional weight of an old story, this episode will help you soften your inner critic, reclaim your self-worth, and finally let yourself off the hook.✨ You don’t have to earn your own love. You’re already worthy—now, as you are.📬 Want to share what came up? Email Cam at Cam@CoachWithCam.com or send a voice note—he’d love to hear from you.🎧 Tune in and start the journey toward forgiveness, self-trust, and emotional freedom.Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠⁠⁠https://www.pinterest.com/coachwithcam/⁠⁠⁠⁠Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #selfforgiveness #personaldevelopment #selfleadership
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    16 分
  • Unnecessary Pain

    Unnecessary Pain
    2025/04/22
    Do you find yourself exhausted from fighting reality as a highly sensitive person? In this episode, we explore how HSPs create unnecessary pain by resisting what is, and discover the freedom that comes with acceptance.You'll learn: ✨ How to identify when you're fighting with reality versus accepting it ✨ The physical signs of resistance in your body and how to release them ✨ Why "shoulding" yourself creates suffering that's completely unnecessary ✨ Practical strategies to move from resistance to acceptance in challenging situationsIf you've ever felt drained by overthinking or caught in patterns of unnecessary suffering, this episode will give you the mindset shifts and tools you need to stop creating pain for yourself.Tune in now and start experiencing the peace that comes when highly sensitive people stop fighting reality and embrace what is!Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠⁠https://www.pinterest.com/coachwithcam/⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #unnecessarypain #freedom
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    19 分
  • Authentic Connections

    Authentic Connections
    2025/04/08
    Do you struggle with overthinking your relationships or feeling drained by social interactions? In this episode, we dive into how highly sensitive people (HSPs) and recovering people-pleasers can cultivate deep, fulfilling connections without sacrificing their authenticity.You’ll learn:✨ How to recognize when a relationship truly aligns with you✨ The key signs that an interaction energizes or depletes you✨ Why honoring your intuition is essential for meaningful connections✨ Practical strategies to set boundaries and communicate with confidenceIf you’ve ever felt overwhelmed by social dynamics or unsure whether a connection is right for you, this episode will give you the clarity and tools you need to start trusting yourself in social situations.Tune in now and start building the authentic, energizing relationships you deserve!Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: ⁠https://www.pinterest.com/coachwithcam/⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #PeoplePleaser #AuthenticConnections
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    31 分
  • HSP Goal Setting: Spring Forward

    HSP Goal Setting: Spring Forward
    2025/04/01
    Discover why spring is the ultimate season for HSPs to set and achieve meaningful goals! In this episode, we explore why January goal-setting often falls flat for highly sensitive people and how the energy of spring can ignite new beginnings. Learn practical strategies tailored for sensitive souls—including mental rehearsal, sensory goal maps, micro-step methods, and energy alignment techniques—that turn passion into action.In this episode, you'll learn:Why nature’s rhythms make spring ideal for HSP goal settingHow to choose goals that truly align with your valuesPowerful ways to harness your emotional superpowers through mental rehearsalTips to build a Sensitivity Strength Inventory for lasting self-growthA step-by-step spring goal-setting ritual to help you thriveWhether you're an HSP overcoming burnout or simply looking to tap into the season's vibrant energy, this episode is your go-to guide for making your goals bloom.For more tips and tools, check out the My Sensitive Self Digital Course and join our community of like-minded individuals in our free monthly Community & Coaching Calls.Tune in now and let your sensitivity be the spark for a flourishing, goal-driven spring!Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: https://www.pinterest.com/coachwithcam/Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #springtime #goalsetting
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    34 分
  • Coaching vs Therapy: Facing Depression & Anxiety

    Coaching vs Therapy: Facing Depression & Anxiety
    2025/03/25
    CONTENT WARNING: This episode includes experiences with depression, anxiety, and thoughts of self-harm. Please take care while reading.In this raw episode, Cam opens up about their 30-year battle with severe depression and anxiety, sharing a deeply personal journey as a highly sensitive person. Discover how the distinct roles of coaching and therapy—along with medication and practical coping strategies—can empower healing, resilience, and self-advocacy. Whether you’re navigating your own mental health challenges or supporting someone else, this conversation offers insight, hope, and a roadmap to thriving despite the darkness. Tune in for actionable advice on integrating professional support, celebrating life, and embracing your unique sensitivity.Domestic & International Mental Health HotlinesLet's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Pinterest: https://https://pinterest.com/coachwithcamDiscover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #depression #anxiety #therapyvscoaching #therapy #coaching
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    37 分
  • Long-Term vs Short-Term Resilience

    Long-Term vs Short-Term Resilience
    2024/09/04
    Are you a Highly Sensitive Person navigating life's challenges? Join us as we explore the nuanced world of resilience through the lens of sensitivity. In this eye-opening episode, we dive deep into the crucial difference between long-term and short-term resilience and why it matters for those who experience the world more intensely. Discover: How HSPs uniquely experience resilience in their daily livesBuilding long-term resilience for big goalsMastering short-term resilience for daily hurdlesReal-life examples: From grant writing persistence to managing overwhelming doctor visitsPractical strategies to enhance both types of resilience while honoring your sensitivity Whether you're an HSP looking to thrive in a sometimes overwhelming world, or simply interested in building your resilience muscle, this episode offers valuable insights and actionable tips. Learn how to turn your sensitivity into a strength and create a balanced, fulfilling life. Tune in to transform your approach to life's challenges and embrace your unique sensitivities. It's time to reimagine resilience – HSP style! Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #resilience #emotionalresilience #mentalresilience #longterm #shortterm
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    25 分
  • Embrace Your Worth

    Embrace Your Worth
    2024/08/14
    Are you a Highly Sensitive Person (HSP) struggling to feel seen and appreciated? In this powerful episode, Cam explores the unique challenges and gifts of being an HSP in a world that doesn't always understand or value sensitivity. Drawing inspiration from a poignant quote from "The Dragon Prince," Cam dives deeper into the concept that your worth isn't determined by others' ability to recognize it. He discusses why HSPs often feel misunderstood, how to maintain your sense of self-worth in the face of misunderstanding, and strategies for embracing your sensitivity as a strength. Key topics include: Understanding what it means to be a Highly Sensitive PersonWhy others might not see or appreciate your true self (and why that's okay)Maintaining your sense of worth independently of others' perceptionsThe importance of self-validation and self-awarenessBalancing the need for external validation with intrinsic self-worthFinding your tribe: connecting with people who appreciate your sensitivity Whether you're an HSP yourself or love someone who is, this episode offers invaluable insights on embracing sensitivity, building resilience, and shining bright in a world that sometimes overlooks the quiet strength of the highly sensitive. Remember: Your star shines brightly, whether others can see it or not. Join Cam as he celebrates the unique beauty and worth of the highly sensitive soul. Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #worthy #perception #findyourtribe
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    28 分
  • Tolerance vs Acceptance: In Relationships, Self, & Society

    Tolerance vs Acceptance: In Relationships, Self, & Society
    2024/07/31
    Welcome to the Sassy, Soulful, & Sensitive podcast, where we dive deep into life's complexities with a wink and a nudge! Buckle up, buttercups because in this episode, Cam delves into the critical distinction between tolerance and acceptance and its impact on relationships and self-perception. While tolerance involves enduring differences, acceptance means embracing and valuing them. We explore how relationships can evolve from merely tolerating differences to genuinely accepting and celebrating them, leading to deeper connections and mutual growth. Additionally, he discusses the importance of self-acceptance and its positive effects on mental health, resilience, and authentic self-expression. You'll learn: Why tolerance is the participation trophy of relationshipsHow to spot the difference between being tolerated and truly acceptedThe secret sauce of support in accepting relationshipsA crash course in leveling up from tolerance to acceptance Plus, he sprinkles in some real talk about navigating this journey as a sensitive soul in a not-so-sensitive world. Whether you're a highly sensitive person, an empath, or just someone trying to adult better, this episode is your guide to creating deeper, more authentic connections. So grab your favorite comfort beverage, find a cozy spot, and join Cam for some insights, laughs, and gentle (but firm) nudges toward personal growth to foster acceptance in our lives, both in how we relate to others and ourselves. Let's Connect! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://coachwithcam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/coachwcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/coachwithcam⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discover your Secret Strength and Natural Intuitive Ability by taking the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HSP Elemental Energy Type Quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Work Together by diving deep into your current beliefs that hold you back from speaking up and being the kind of human you want to be. Join the⁠⁠⁠⁠⁠⁠ ⁠⁠My Sensitive Self program⁠⁠⁠⁠⁠⁠⁠⁠ that will help you build the confidence to live the kind of life you want to live and go after the things you want! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music provided by soulprodmusic thru Pixabay ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#sassysoulfulsensitive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#empathlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#highlysensitiveperson⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#introvertlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcaster⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcasters⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#podcastshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#motivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#newepisode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠#HSP #tolerance #acceptance #loveandsuport
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    37 分