エピソード

  • @secretofhapines | One value each day!!

    @secretofhapines | One value each day!!
    2025/05/07
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    "hello beautiful souls sarika misra and i welcome you to very first episode of this minist nvalue iday today we wigan with most powerful one of all about love now when we here the word love we are in amazing something dramatic were trick grand moments movie like discurs maybe even iferytelkind from us, but the truth is love is much simple and much dipl is the way we speed in the way, we listing in the way, we give in the way, we show up without being asked it is not just something we feel it is something we do so i invite you to day to let love led your day let it guid your words let sap your designs leted sof in your torts vinda once you have about yourself, because we are hardest on the person in the mid we say i should have done more r i am not enough, but love says you are doing your best loves, you are allowed to rest love says you are vardi right here right now you know so how do we apply this practically need to start smal send the message to someone you have been थिंकिंग अबाउट नॉट बिकास it is holi deal reson just because you care speak kindly to your children your partner and your parents even in moments of stress especially in moment sap stres porsantossofnes and most impartenty give that sem kins yourself today may be done just perfection just use presense taedepdetse to your self today i chose to live it love you will not is something masik happens विन you do this the day does not feel as heavy the people around you soften even चैलेंजेज com अप आज ऑलवेज डू यू रेस्पॉंस becomes जेंटलर वाइजर more roted because love is not weakness it is stent, it is stent to be patent to forgive to see the good so before i close i want you to take a moment right now yes it now वाइल यू आर लिसनिंग क्लोज योर इज इफ यू कैन और जस्ट ton in word एंड आस्क योरसेल्फ वेर कैन i bin more love to day मेबी it is a रिलेशनशिप दैट नीड्स हिलिंग मे बी इट इज योर वर्क dead me more passion maybe it is your own heart that is ben waiting to feel accepted wherever it is go there and let love led and thank यू सो मच for sharing this space with me दिस वाज जस्ट the begning tomato we moved to our next velu nesty but for to day just live with love and this is a sarika misra reminding you dont think too much just injoy see you in the next episode until then stay save be happy and held that।"
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    4 分
  • @secretofhapines | One value a day with Sarika Mishra

    @secretofhapines | One value a day with Sarika Mishra
    2025/05/14
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    "sometimes it is as simple as holding the door open for someone smiling at stinger listing widout intrepting sending it artful message re saying take care and really mining it we dont always know what people are doing going to so your small act, even something thing is nothing could be the hi light of someone s life sonst so let me say i smal personal story one day i was in a super market tre distracted and caring to many things and out of now there in is probably seven eighteen offer to help me carry a have basket the counter he did a much smiled help now here is the things he did not no me he did not espect anything just use cannes and you know what that time moment state with me not because i needed help।"
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    6 分
  • @secretofhapines | Unlocking Everyday Joy: Your Mind, Your Energy, Your Choice

    @secretofhapines | Unlocking Everyday Joy: Your Mind, Your Energy, Your Choice
    2025/07/09
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    "Hello beautiful souls. Welcome back to Secret of Happiness. I'm your host, Sarika Misra. Today's episode is all about how happiness is already within us and how we can feel it, live it, amplify it by simply setting our mindset right and creating a positive environment around us. If you are feeling stuck, lost or emotionally low, this is your reminder. You are in control. Let's dive in. First thing, happiness is not found. It is a felt."
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    5 分
  • @secretofhapines | The secret of my happiness!! Finding peace In a busy world"

    @secretofhapines | The secret of my happiness!! Finding peace In a busy world"
    2025/05/02
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    "I realized that making video writing post became a creative outlet where I could express my hope and experiences. Soon I noticed it was not about getting likes or follows. It was about excitement of learning and connecting with. As time went on, I noticed something surprising. Content creation taught me about inner peace. When I was focused on telling a story or teaching something new, I was not worrying about the past and the future. I was fully present. That calm focus gave me a special kind of happiness."
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    6 分
  • @secretofhapines | Honesty-Speak your truth

    @secretofhapines | Honesty-Speak your truth
    2025/05/08
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    "I kept telling myself I should be grateful, I should be okay. But deep down I was not. You know, turning point came when I sat quietly one morning and said to myself, Sarka, it's okay to not be okay. Let's be real now. You know, that simple honesty, it opened a door inside me. It made space for healing, for clarity, for action. You know. So how can we pause? Practice honesty every day. Here are three gentle ways."
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    5 分
  • @secretofhapines | Episode 4: Gratitude-turn moments into blessings!

    @secretofhapines | Episode 4: Gratitude-turn moments into blessings!
    2025/05/16
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    "But as I wrote I started crying because I realized I had been chasing perfection. Because I was already surrounded by blessing. From that day I started to rituals. You know, every night before bed I remind myself three things I am thankful for. Some days it's day, some days it's silly but every day it's. It's healing, you know. So let do this mini gratitude practice. Right now take a deep breath. Let your shoulders relax."
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    7 分
  • @arunanandarao | Tell a personal story where you responded with love instead of anger or pride?

    @arunanandarao | Tell a personal story where you responded with love instead of anger or pride?
    2025/06/18
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    "That moment taught me that love is not about always being right, it's about choosing peace over pride. I have also noticed that when someone I care about feels insecure or even jealous, whether it's over something I have achieved or something I own possesses, I try not to respond with pride or show off in instead, I remind myself to stay grounded in love, to maintain the relationship. I try to lift them up, not distance myself to show off."
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    1 分
  • @arunanandarao | What are the small habits that build a strong, joyful relationship?

    @arunanandarao | What are the small habits that build a strong, joyful relationship?
    2025/06/24
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    "A glance that says you are not alone A breath that feels like coming home no perfect lines no flawless rose Just presence stitched through weary souls for joy, it's said is not some prize but found in how we harmonize so build with touch, with time, with grace A love that's rooted slow in place the habits small, the meaning vast the kind of love that learns to last so strong relationships aren't built on perfection but on presence."
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    5 分