As we wrap up the year, it's time to pause, reflect, and prepare for the year ahead. In this week’s episode, we dive deep into the power of reflection—looking back on your wins, challenges, and growth—while setting intentions that go beyond the typical New Year’s resolutions. Learn how to set intentions that lead to lasting change, create S.M.A.R.T. goals, and work towards becoming a better version of yourself. This year, don't just make and break resolutions. Commit to progress, not perfection.

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https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

In this week’s episode of the Sage Solutions Podcast, we explore the impact of the expectations we place on ourselves, our traditions, and others during the holiday season and the New Year. Expectations can often lead to stress and disappointment. So, we’re here to offer a more helpful outlook. Tune in as we discuss how to embrace the season without the pressure to meet unrealistic standards.

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.

The holidays are a time for connection, but they can also bring out the stress in family dynamics, challenging personalities, and tricky social situations. In this episode of the Sage Solutions Podcast, we take a page from Dale Carnegie's timeless classic How to Win Friends and Influence People, with a fresh twist: How to Win Family and Deal with Difficult People.

Join us as we dive into the art of navigating social dynamics during the holiday season. From showing genuine interest and appreciation to managing challenging interactions with family, friends, and coworkers, we share practical tools and proven techniques to create smoother, more positive connections. Whether you're dealing with that one overbearing relative or an awkward office party, this episode is packed with actionable advice to help you thrive, not just survive, these holiday social situations.

Tune in for tips that will empower you to handle difficult conversations, defuse tension, and build stronger relationships, all while staying true to yourself. Ready to master the social dynamics of the season? Let's get started!

We would love to hear your feedback! Click here to tell us what you think.

https://sagesolutions.buzzsprout.com

If you are interested in one-on-one coaching, email us at:
sagecoachingsolutions@gmail.com

**Legal Disclaimer**
The Sage Solutions Podcast and content posted by David Sage is presented solely for general informational, educational, and entertainment purposes. No coaching client relationship is formed by listening to this podcast. No Legal, Medical or Financial advice is being given. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice, diagnosis, or treatment of a psychotherapist, physician, professional coach, Lawyer or other qualified professional. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions. The opinions of guests are their own and may not necessarily reflect the opinions of the podcast.