SWAMI SIVANANDA - WISDOM OF A MASTER

著者: Sri Swami Sivananda
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  • SRI SWAMI SIVANANDA: The Wisdom of a Master - Complete Books with FULL English Translation of all Sanskrit Words.Welcome to Sri Swami Sivananda: The Wisdom of a Yoga Master - HQ Podcast, where we dive deep into the timeless teachings and transformative wisdom of one of the greatest spiritual masters of the modern era, Sri Swami Sivananda. Through this podcast, we will explore his profound insights on various aspects of yoga, meditation, spirituality, and personal development. Drawing on his extensive works, each episode brings to light key lessons that will help you achieve inner peace, mental clarity, and a higher state of consciousness.Swami Sivananda’s teachings are vast and cover a wide range of topics, from the control of the mind and the development of virtues, to the pursuit of self-realization and liberation. This podcast will explore his essential writings, giving you practical tools and wisdom for navigating life’s challenges with a calm, balanced, and spiritual mindset.Here’s a brief description of the key books featured in the podcast, which are designed to help you overcome obstacles and discover the deeper truths of existence: 1. Conquest of Anger: Highly Practical Methods for the Control of Anger In this insightful book, Swami Sivananda addresses the destructive force of anger and offers practical, spiritual methods for overcoming it. Anger, a common human emotion, often leads to stress, conflict, and harm to both ourselves and others. Swami Sivananda outlines how anger arises, its impact on our physical and mental health, and how we can cultivate patience, self-control, and compassion to master this powerful emotion. The book provides simple yet effective tools such as self-reflection, the power of silence, and the practice of forgiveness, guiding listeners to a state of emotional balance and peace. 2. Conquest of Fear: The Causes of Fear and Its Eradication Fear is one of the greatest barriers to personal growth and spiritual development. In Conquest of Fear, Swami Sivananda delves into the root causes of fear—whether it’s fear of the unknown, fear of failure, or the fear of death—and offers practical steps to eliminate it from our lives. He teaches that fear arises from attachment to the material world and ignorance of our true nature. The path to freedom from fear lies in cultivating faith, surrendering to the Divine, and realizing the impermanence of worldly troubles. Through meditation, introspection, and self-discipline, we can conquer fear and achieve true peace of mind. 3. How to Get Vairagya (Dispassion) In this work, Swami Sivananda explores the concept of Vairagya, or dispassion, which is one of the key principles of spiritual growth. Vairagya is the ability to detach oneself from the fleeting pleasures and distractions of the material world, leading to a deeper connection with the soul. Swami Sivananda explains that true dispassion arises not from renouncing the world, but from understanding its impermanence and the futility of attachment to it. He offers practical steps to cultivate Vairagya through mindfulness, selfless action, and meditation, allowing us to focus on the eternal truths of life rather than temporary desires. 4. Karmas and Diseases In this book, Swami Sivananda draws a connection between karma—the law of cause and effect—and the onset of physical and mental diseases. He explains that many of the ailments we experience in life are the result of our past actions, whether from this life or previous ones. The book emphasizes the importance of understanding the role of karma in our health and wellbeing, and how by cultivating good karma through righteous actions, selfless service, and positive thoughts, we can improve our overall health. The work offers practical advice for those looking to heal themselves, both physically and spiritually, by aligning with the Divine will. 5. Life and Teachings of Lord Jesus Swami Sivananda’s work on the life and teachings of Lord Jesus provides a spiritual perspective on one of the most revered figures in history. In this book, he explores the core message of Jesus: love, compassion, and selfless service. Swami Sivananda delves into the spiritual lessons from the life of Christ, highlighting his teachings on humility, forgiveness, and devotion to God. The book also illustrates how the practices of meditation and prayer, as exemplified by Jesus, can lead to a deep connection with the Divine. For listeners seeking spiritual guidance, this book offers valuable insights into the universal message of love and peace. 6. Light, Power, and Wisdom Light, Power, and Wisdom is a powerful exploration of the essential elements that drive human evolution: inner light, divine power, and universal wisdom. Swami Sivananda describes how these qualities are interconnected and present in each of us. By tapping into the divine light within, cultivating spiritual power through prayer and discipline, and embracing wisdom, we ...
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SRI SWAMI SIVANANDA: The Wisdom of a Master - Complete Books with FULL English Translation of all Sanskrit Words.Welcome to Sri Swami Sivananda: The Wisdom of a Yoga Master - HQ Podcast, where we dive deep into the timeless teachings and transformative wisdom of one of the greatest spiritual masters of the modern era, Sri Swami Sivananda. Through this podcast, we will explore his profound insights on various aspects of yoga, meditation, spirituality, and personal development. Drawing on his extensive works, each episode brings to light key lessons that will help you achieve inner peace, mental clarity, and a higher state of consciousness.Swami Sivananda’s teachings are vast and cover a wide range of topics, from the control of the mind and the development of virtues, to the pursuit of self-realization and liberation. This podcast will explore his essential writings, giving you practical tools and wisdom for navigating life’s challenges with a calm, balanced, and spiritual mindset.Here’s a brief description of the key books featured in the podcast, which are designed to help you overcome obstacles and discover the deeper truths of existence: 1. Conquest of Anger: Highly Practical Methods for the Control of Anger In this insightful book, Swami Sivananda addresses the destructive force of anger and offers practical, spiritual methods for overcoming it. Anger, a common human emotion, often leads to stress, conflict, and harm to both ourselves and others. Swami Sivananda outlines how anger arises, its impact on our physical and mental health, and how we can cultivate patience, self-control, and compassion to master this powerful emotion. The book provides simple yet effective tools such as self-reflection, the power of silence, and the practice of forgiveness, guiding listeners to a state of emotional balance and peace. 2. Conquest of Fear: The Causes of Fear and Its Eradication Fear is one of the greatest barriers to personal growth and spiritual development. In Conquest of Fear, Swami Sivananda delves into the root causes of fear—whether it’s fear of the unknown, fear of failure, or the fear of death—and offers practical steps to eliminate it from our lives. He teaches that fear arises from attachment to the material world and ignorance of our true nature. The path to freedom from fear lies in cultivating faith, surrendering to the Divine, and realizing the impermanence of worldly troubles. Through meditation, introspection, and self-discipline, we can conquer fear and achieve true peace of mind. 3. How to Get Vairagya (Dispassion) In this work, Swami Sivananda explores the concept of Vairagya, or dispassion, which is one of the key principles of spiritual growth. Vairagya is the ability to detach oneself from the fleeting pleasures and distractions of the material world, leading to a deeper connection with the soul. Swami Sivananda explains that true dispassion arises not from renouncing the world, but from understanding its impermanence and the futility of attachment to it. He offers practical steps to cultivate Vairagya through mindfulness, selfless action, and meditation, allowing us to focus on the eternal truths of life rather than temporary desires. 4. Karmas and Diseases In this book, Swami Sivananda draws a connection between karma—the law of cause and effect—and the onset of physical and mental diseases. He explains that many of the ailments we experience in life are the result of our past actions, whether from this life or previous ones. The book emphasizes the importance of understanding the role of karma in our health and wellbeing, and how by cultivating good karma through righteous actions, selfless service, and positive thoughts, we can improve our overall health. The work offers practical advice for those looking to heal themselves, both physically and spiritually, by aligning with the Divine will. 5. Life and Teachings of Lord Jesus Swami Sivananda’s work on the life and teachings of Lord Jesus provides a spiritual perspective on one of the most revered figures in history. In this book, he explores the core message of Jesus: love, compassion, and selfless service. Swami Sivananda delves into the spiritual lessons from the life of Christ, highlighting his teachings on humility, forgiveness, and devotion to God. The book also illustrates how the practices of meditation and prayer, as exemplified by Jesus, can lead to a deep connection with the Divine. For listeners seeking spiritual guidance, this book offers valuable insights into the universal message of love and peace. 6. Light, Power, and Wisdom Light, Power, and Wisdom is a powerful exploration of the essential elements that drive human evolution: inner light, divine power, and universal wisdom. Swami Sivananda describes how these qualities are interconnected and present in each of us. By tapping into the divine light within, cultivating spiritual power through prayer and discipline, and embracing wisdom, we ...
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  • SELF-KNOWLEDGE - 10. BRAHMA VIDYA - THE KNOWLEDGE OF ULTIMATE TRUTH - Sri Swami Sivananda
    2025/01/27
    SELF-KNOWLEDGE - 10. BRAHMA VIDYA - THE KNOWLEDGE OF ULTIMATE TRUTH - Sri Swami Sivananda - HQ Full Book.Chapter 10: Brahma Vidya – Self-Knowledge (Sri Swami Sivananda)Chapter 10 of Swami Sivananda’s Self-Knowledge delves into the profound and transformative teachings of Brahma Vidya, or the knowledge of Brahman, the ultimate reality. This chapter systematically unfolds the nature of the Self, the three bodies, the three states of consciousness, the path of Jnana (knowledge), and the concept of Adhyasa (superimposition). Each subchapter illuminates a vital aspect of Vedantic philosophy, guiding seekers on the journey to self-realization.1. Brahma VidyaBrahma Vidya, the knowledge of the Absolute, is the pinnacle of spiritual teachings in Vedanta. It is the realization of one’s true nature as Brahman, the infinite and eternal substratum of existence. Swami Sivananda emphasizes that Brahma Vidya is not merely intellectual but experiential, requiring purification of the mind, detachment, and a deep yearning for liberation. Key points include:Nature of Brahman: Brahman is infinite, eternal, formless, and beyond all attributes. It is pure existence, consciousness, and bliss (Sat-Chit-Ananda).Purpose of Brahma Vidya: The ultimate goal of human life is to transcend the cycle of birth and death (samsara) and merge with the infinite.Path to Realization: The seeker must cultivate discernment (viveka), dispassion (vairagya), and a focused, meditative mind.2. The Three Bodies (Karana, Sukshma, and Sthula)The human being is composed of three layers or “bodies,” which veil the true Self. Understanding these is crucial for realizing Brahman, as they are the locus of ignorance (avidya).Karana Sharira (Causal Body): The Karana Sharira is the seed state of existence, where ignorance resides. It is the cause of the other two bodies and is characterized by deep sleep and unmanifest potential.Sukshma Sharira (Subtle Body): The Sukshma Sharira comprises the mind, intellect, ego, and vital forces (pranas). It is the seat of thoughts, emotions, and desires, and functions in the dream state (svapna avastha).Sthula Sharira (Gross Body): The physical body, made of the five gross elements (earth, water, fire, air, and ether), operates in the waking state (jagrat avastha). It is the vehicle for interaction with the material world.Swami Sivananda explains that identification with these bodies causes bondage. Detachment from the three bodies through self-inquiry leads to liberation.3. The Three StatesThe human experience alternates between three states of consciousness: waking (jagrat), dream (svapna), and deep sleep (sushupti). Brahma Vidya teaches that the Self transcends these states.Jagrat (Waking State): In this state, the individual identifies with the physical body and interacts with the external world. The ego assumes the role of the doer and enjoyer.Svapna (Dream State): Here, the subtle body becomes active, and the mind projects its own reality. The dream world is subjective and reflects the impressions (vasanas) stored in the subconscious.Sushupti (Deep Sleep State): In deep sleep, the mind and ego dissolve temporarily, and there is no awareness of duality. However, ignorance persists, as the experience is not consciously known.Swami Sivananda emphasizes that the Self, or the Atman, is the unchanging witness of all three states. Realizing this witness-consciousness is the essence of Brahma Vidya.4. Brahma Vidya (Jnana)This subchapter focuses on Jnana Yoga, the path of knowledge, as the means to attain Brahma Vidya. Swami Sivananda outlines the key steps and practices:Shravana (Hearing): Listening to the teachings of the Upanishads and scriptures from a realized teacher.Manana (Reflection): Deeply contemplating the teachings to remove doubts and clarify understanding.Nididhyasana (Meditation): Meditating on the nature of Brahman until direct realization occurs.Swami Sivananda explains that self-realization requires the destruction of ignorance through knowledge. This process is not intellectual but involves a profound shift in perception, revealing the unity of the individual self (jivatman) and the universal self (paramatman).5. Adhyasa (Superimposition)Adhyasa, or superimposition, is a central concept in Advaita Vedanta. It refers to the erroneous identification of the Self with the non-Self. Swami Sivananda elaborates on how Adhyasa binds individuals to the cycle of samsara:Nature of Superimposition: The Atman, which is pure and infinite, is mistakenly identified with the body, mind, and intellect. This false identification creates the illusion of individuality.Effects of Adhyasa: Superimposition leads to duality, desire, fear, and suffering. The individual becomes entangled in worldly attachments and forgets their true nature.Overcoming Adhyasa: Through self-inquiry (atma-vichara), the seeker must discriminate between the real (Brahman) and the unreal (names and forms). The practice of neti-neti (“not this,...
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    48 分
  • SELF-KNOWLEDGE - 9. MAYA ILLUSION - Sri Swami Sivananda
    2025/01/25
    SELF-KNOWLEDGE - 9. MAYA ILLUSION - Sri Swami Sivananda - HQ Full Book.Sri Swami Sivananda - Self-Knowledge - Chapter 9: MayaIn Chapter 9 of his renowned work Self-Knowledge, Sri Swami Sivananda delves into one of the most profound and important concepts in Vedanta:Maya.Maya is the illusory power that veils the true nature of reality, causing the world of appearances to seem real, even though it is transient and impermanent. The chapter not only explains Maya but also explores its roots, manifestations, and the effects it has on human consciousness. The teachings in this chapter aim to guide the aspirant towards a clearer understanding of the world and, ultimately, to self-realization. What is Maya?Maya, as explained by Swami Sivananda, is the cosmic illusion that governs the perception of the material world. It is the power that causes the unreal to appear real and the real to appear unreal. According to Vedantic philosophy, the ultimate reality, Brahman, is eternal, formless, and beyond any conceptual understanding. However, due to Maya, individuals perceive the world as a solid, separate, and changing entity. Swami Sivananda describes Maya as a veil over the true nature of existence. Just as a piece of cloth hides the form of an object, Maya conceals the divine nature of the universe. It manifests in two primary ways: Avidya (ignorance) and Vikshepa (the projecting power). While Avidya causes one to be unaware of the true nature of reality, Vikshepa creates the illusion of the world by projecting its transient forms. Maya thus prevents the seeker from realizing the unity of all existence and the truth of Brahman. Maya is not entirely negative or destructive; instead, it serves as a necessary illusion within the material world. It allows the world to exist as we experience it, and it is only through transcending Maya that one can perceive the truth of the ultimate reality.AvidyaAvidya, or ignorance, is one of the primary manifestations of Maya. Swami Sivananda explains that Avidya is the root cause of all suffering and illusion. It is the ignorance that leads the individual to mistake the transient for the eternal, the unreal for the real, and the limited for the unlimited. Avidya causes individuals to identify themselves with the body, mind, and ego, leading to the false belief that the individual is separate from the universe. Avidya is also the cause of all desires, attachments, and the cycle of birth and death (samsara). Because of Avidya, individuals remain bound by their limited perception and fail to recognize the truth of their divine essence. The concept of Avidya is central to the teachings of Vedanta, as overcoming ignorance is considered the first step toward self-realization. Swami Sivananda further explains that Avidya is not an absolute or permanent ignorance, but a temporary state. It is only through knowledge, meditation, and spiritual discipline that one can dispel Avidya and realize the truth of the self. The process of self-inquiry and spiritual practices like Jnana Yoga (the path of knowledge) and Bhakti Yoga (the path of devotion) help in removing Avidya and leading one towards self-realization.AhankaraThe third aspect of Maya that Swami Sivananda discusses in this chapter is Ahankara, the sense of the ego or "I-ness." Ahankara is the identification with the body, mind, and intellect, and the belief in a separate, individual self. It is the psychological construct that creates the feeling of separateness from the rest of the world and from the divine. Swami Sivananda elaborates on how Ahankara is a product of Avidya and is directly related to the illusion of duality. Because of Ahankara, an individual identifies with their physical form, personal achievements, desires, and even thoughts, thinking, "I am this body, I am this mind." This false identification leads to pride, fear, and attachment, as one strives to protect and satisfy the ego, often at the cost of spiritual growth. Ahankara is one of the major obstacles in the pursuit of self-realization because it causes individuals to constantly focus on the ego and its needs rather than the higher, divine self. However, Swami Sivananda emphasizes that Ahankara, like Avidya, is not an intrinsic quality of the self. It is only a product of ignorance and the illusory nature of Maya. By realizing the transient nature of the ego and the true identity as the Atman (the immortal self), one can transcend Ahankara and achieve liberation (Moksha).Summary of Sub-ChaptersMayaMaya is the illusionary power that hides the ultimate reality, Brahman, and creates the appearance of the world. It is responsible for the perception of duality and the material world, and is the reason for the ongoing cycle of birth and death. In this sub-chapter, Swami Sivananda introduces the concept of Maya as the core of the illusion that keeps individuals in ignorance. He emphasizes that it is only through transcending Maya that one can experience the true, ...
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    19 分
  • SELF-KNOWLEDGE - 8. KARMA "SELFLESS ACTION" YOGA - Sri Swami Sivananda - The Power of Selfless Service
    2025/01/24
    SELF-KNOWLEDGE - 8. KARMA "SELFLESS ACTION" YOGA - Sri Swami Sivananda - The Power of Selfless Service - HQ Full Book.Sri Swami Sivananda - Self-Knowledge: Chapter 8 - Karma YogaSwami Sivananda’s profound teachings on Karma Yoga in Chapter 8 of Self-Knowledge provide a roadmap for leading a life of selfless action, balance, and spiritual progress. Rooted in ancient wisdom yet applicable to modern life, this chapter delves into the philosophy and practical application of Karma Yoga, emphasizing how it helps individuals harmonize their material duties with spiritual goals. Below is an exploration of the chapter along with summaries of its subchapters.1. Karma YogaThis opening section introduces the concept of Karma Yoga—the yoga of selfless action. Swami Sivananda explains that the term Karma refers to action, while Yoga signifies union with the Divine. Together, Karma Yoga means achieving spiritual realization through selfless and unattached action. The essence of Karma Yoga lies in performing one’s duties without attachment to the results. According to Sivananda, this practice purifies the mind, burns past Karmas (actions and their consequences), and prepares the practitioner for higher spiritual states. Sivananda stresses that work should not be abandoned but performed as an offering to God or as a service to humanity. The section underscores the idea that true renunciation is not physical withdrawal from worldly duties but rather an inner detachment from the fruits of one’s labor. When practiced sincerely, Karma Yoga liberates the practitioner from the bondage of ego and desire, paving the way for self-realization.2. Necessity For Karma YogaThis subchapter highlights why Karma Yoga is essential in the spiritual journey. Sivananda explains that most individuals are deeply entrenched in Rajas (activity and restlessness) and Tamas (inertia and ignorance), two of the three gunas (qualities) of nature. These tendencies bind people to worldly pursuits and prevent the awakening of spiritual wisdom. Through Karma Yoga, the aspirant purifies the mind and reduces egoism, making it easier to progress toward self-knowledge and liberation (Moksha). Sivananda clarifies that for most individuals, engaging in selfless action is more practical than attempting higher forms of yoga, such as meditation or contemplation, without first mastering the basics of detachment. Additionally, this section emphasizes that Karma Yoga is not restricted to monks or spiritual seekers. It is equally relevant to householders, professionals, and anyone engaged in worldly life. By transforming ordinary tasks into acts of worship, one can grow spiritually without abandoning one’s responsibilities.3. Varieties of Karma YogaIn this subchapter, Sivananda elaborates on the different forms of Karma Yoga. He demonstrates how selfless action manifests in various aspects of life and spiritual practice, ensuring that all individuals can find a path suited to their nature and circumstances.A. Service to Humanity Sivananda emphasizes that serving others selflessly is one of the highest forms of Karma Yoga. By seeing God in all beings and acting out of love and compassion, an aspirant transcends selfishness and egoism. Acts of charity, teaching, and providing for the less fortunate are highlighted as examples of service that purify the mind.B. Worship of God Another form of Karma Yoga involves performing one’s duties as an offering to the Divine. Swami Sivananda explains that this approach helps one maintain a constant connection with God, even while engaged in worldly activities. Ritual worship (puja), devotional singing (bhajans), and temple service are examples of actions performed with this spirit.C. Professional Duties Sivananda stresses that even professional work can become Karma Yoga if performed with dedication and without attachment to the outcome. A teacher, doctor, or farmer can transform their profession into a spiritual practice by viewing it as service to humanity and surrendering the results to God.D. Domestic Duties For householders, taking care of one’s family and fulfilling domestic responsibilities can also serve as Karma Yoga. Swami Sivananda urges individuals to approach family life with love, patience, and a sense of duty, offering every action to the Divine. By illustrating the varieties of Karma Yoga, this subchapter reinforces the universal applicability of the practice and its adaptability to diverse lifestyles.4. Practice of Karma YogaIn the final subchapter, Swami Sivananda provides practical guidance for incorporating Karma Yoga into daily life. This section is deeply inspiring and filled with actionable advice for aspirants at all levels.A. Cultivating the Right Attitude Sivananda stresses that the foundation of Karma Yoga lies in one’s attitude toward work. To practice Karma Yoga, one must develop Nishkama Bhava—the attitude of desirelessness. This means performing actions without expecting ...
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    38 分
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