『STYLE & STRATEGY WITH SONYA』のカバーアート

STYLE & STRATEGY WITH SONYA

STYLE & STRATEGY WITH SONYA

著者: Sonya Choi La Rosa
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The Style & Strategy Podcast is your gateway to unlocking your full potential. Join Sonya as she explores the transformative power of personal brand and style. Sonya's over two decades of experience in change and transformation have shaped her into a seasoned leader, and her journey has taken her from corporate boardrooms to the realm of personal style and self-discovery. With a profound belief in the fusion of personal brand and style strategy, Sonya has had the privilege of working with time-strapped female entrepreneurs and leaders, just like you, guiding them to discover their unique brand and style. This podcast is a space where Sonya shares practical tips and insights that have empowered women to start on their leadership journey, step outside their comfort zones, and understand how personal style and branding have influenced and impacted them. For those ready to create their next level of success, Sonya is here to provide you with lived experiences and actionable strategies to unlock your full potential through the power of personal brand and style. Whether you're already an accomplished female professional or someone on the path to becoming one, if you're striving to leave a significant mark, you've found your place here. Let's get started.© 2025 2023 アート ファッション・テキスタイル 個人的成功 出世 就職活動 経済学 自己啓発 装飾美術および設計
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  • 67: The Power of Tailoring: How to Turn ‘Almost’ Pieces into Aligned Staples
    2025/05/07
    Are you holding onto pieces that don’t quite work, but you can’t let them go?

    In this episode of the Style and Strategy podcast, Sonya takes us inside her personal wardrobe and shares how she turned “almost” pieces into aligned staples through strategic tailoring. From shortening a dress to adjusting a skirt’s silhouette, she reveals how simple alterations can breathe new life into your wardrobe, without buying anything new.

    This isn’t just about clothes—it’s about evolution. You’ve changed, and your wardrobe should reflect that. Tailoring isn’t a last resort; it’s a leadership move grounded in sustainability, clarity, and self-alignment.

    Key Takeaways

    • Sometimes the most powerful shift isn’t what you buy next—but what you refuse to give up.

    • Tailoring can turn “used to love” into “love again.”

    • A small adjustment can restore energy and confidence in how you show up.

    • Sustainability meets leadership when you refine instead of replace.

    • Style clarity = less waste, more trust, and a wardrobe that supports your next level.

    What You’ll Learn

    • Why tailoring is an act of alignment—not repair.

    • How Sonya revived three pieces (pants, a dress, and a skirt) to match her current life and leadership energy.

    • The style strategy question: “Can this be tailored to the woman I am now?”

    • How Human Design and gut-based decisions help guide smart edits.

    • Why tailoring should be part of your strategy, not a backup plan.

    What to Try This Week

    Before you donate or discard, pause and ask:

    • Can it be shortened?
    • Can it be softened?
    • Can it be tailored to fit who I am today?


    Links & Resources:

    ➡ Download the Wardrobe Checklist for Professional Career Women – Get a curated list of must-have wardrobe staples that blend versatility, style, and impact:
    https://www.sonyachoilarosa.com/checklist

    ➡ Unlock the Leadership Presence Roadmap and how up with ease & presence—without overthinking what to wear:
    www.sonyachoilarosa.com/workshop

    ➡ Join ACTIVATE The proven 8-Week Strategy to Elevate Your Brand, Style, and Leadership Presence—Without the Guesswork.
    www.sonyachoilarosa.com/activate

    • Book Your Complimentary Brand & Style Strategy Audit Call
    • Download the free guide: Kickstart Your Personal Brand
    • Connect with us on social media for more tips and updates!
      • https://www.sonyachoilarosa.com/
      • https://www.instagram.com/sonyachoilarosa
      • https://www.linkedin.com/in/schoilarosa/
      • https://www.youtube.com/channel/UC_hVnG5R8WhmYsYbID5auWg
      • https://www.facebook.com/brandandstylestudio
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    9 分
  • 66: Seasonal Wardrobe Review: Why Refinement Beats Reinvention
    2025/04/30

    In this special behind-the-scenes episode of the Style and Strategy podcast, Sonya pulls back the curtain on her own seasonal wardrobe review, revealing how she realigns her style without a total overhaul. If you’ve been feeling like your clothes don’t reflect your energy, leadership, or lifestyle anymore, this episode will walk you through the exact questions and filters she uses to course-correct with ease and intention.

    You’ll learn why personal style isn’t about reinvention—it’s about refinement. And how, when you use strategy, identity, and human design to guide your wardrobe, clarity becomes your default.

    00:00 Introduction to the Style and Strategy Podcast
    00:46 Seasonal Wardrobe Review: Realignment, Not Reinvention
    03:32 Shifting Style Preferences: From Florals to Geometric Prints
    07:30 The Role of Human Design in Style Decisions
    10:08 Building a Strategy for Effortless Style
    12:17 Conclusion: Refining Your Style, Not Reinventing

    What You’ll Learn:

    • How Sonya uses wardrobe reviews to reconnect with her current leadership energy
    • The exact questions to ask during a seasonal style reset
    • Why florals no longer feel aligned—and what’s taken their place
    • How a colour capsule and alignment filter can eliminate overthinking
    • The role of sacral authority in making confident style decisions

    💬 Feeling called out in the best way?
    Sonya’s programs guide you through identity mapping, leadership trait anchoring, and building a wardrobe and strategy that signal exactly who you are—and where you're going. No more outdated energy. Just the real you, seen and experienced clearly.

    Links & Resources:

    ➡ Download the Wardrobe Checklist for Professional Career Women – Get a curated list of must-have wardrobe staples that blend versatility, style, and impact:
    https://www.sonyachoilarosa.com/checklist

    ➡ Unlock the Leadership Presence Roadmap and how up with ease & presence—without overthinking what to wear:
    www.sonyachoilarosa.com/workshop

    ➡ Join ACTIVATE The proven 8-Week Strategy to Elevate Your Brand, Style, and Leadership Presence—Without the Guesswork.
    www.sonyachoilarosa.com/activate

    • Book Your Complimentary Brand & Style Strategy Audit Call
    • Download the free guide: Kickstart Your Personal Brand
    • Connect with us on social media for more tips and updates!
      • https://www.sonyachoilarosa.com/
      • https://www.instagram.com/sonyachoilarosa
      • https://www.linkedin.com/in/schoilarosa/
      • https://www.youtube.com/channel/UC_hVnG5R8WhmYsYbID5auWg
      • https://www.facebook.com/brandandstylestudio
    続きを読む 一部表示
    13 分
  • 65: The Blackberry Lesson: Why High Achievers Struggle with Outdated Presence
    2025/04/23

    Is your presence communicating the leader you’ve become—or the version you’ve outgrown?

    In this episode of the Style and Strategy podcast, Sonya shares a surprising and powerful leadership lesson inspired by the Blackberry movie. Once the ultimate status symbol, Blackberry’s downfall came not from a lack of innovation, but from holding onto an identity the world had moved beyond.

    Sonya draws a compelling parallel between this and what she sees often with high-performing women: incredible capability, impressive results—but a personal brand or visual presence that hasn’t caught up.

    This episode is a wake-up call to examine whether your presence still reflects who you were… instead of the leader you are now.

    🔑 Key Takeaways

    • Innovation isn’t just for tech—it applies to your personal brand, too.
    • Holding on to an outdated style or identity can silently stall your presence and influence.
    • The most ambitious and successful women often delay updating their personal presence.
    • Leadership today requires courage, authenticity, and clarity—and your style should reflect that.
    • Ask: “Am I showing up as the woman I’ve already become?”

    ✅ What You’ll Learn

    • How Blackberry’s downfall mirrors what happens when your style and brand don’t evolve.
    • Why high-achieving women are most likely to fall into the outdated-presence trap.
    • How presence is more than elevation—it’s clear, consistent, unapologetic alignment.
    • What it takes to build a personal brand that reflects your next season, not your past one.

    💬 Feeling called out in the best way?
    Sonya’s programs guide you through identity mapping, leadership trait anchoring, and building a wardrobe and strategy that signal exactly who you are—and where you're going. No more outdated energy. Just the real you, seen and experienced clearly.



    Links & Resources:

    ➡ Download the Wardrobe Checklist for Professional Career Women – Get a curated list of must-have wardrobe staples that blend versatility, style, and impact:
    https://www.sonyachoilarosa.com/checklist

    ➡ Unlock the Leadership Presence Roadmap and how up with ease & presence—without overthinking what to wear:
    www.sonyachoilarosa.com/workshop

    ➡ Join ACTIVATE The proven 8-Week Strategy to Elevate Your Brand, Style, and Leadership Presence—Without the Guesswork.
    www.sonyachoilarosa.com/activate

    • Book Your Complimentary Brand & Style Strategy Audit Call
    • Download the free guide: Kickstart Your Personal Brand
    • Connect with us on social media for more tips and updates!
      • https://www.sonyachoilarosa.com/
      • https://www.instagram.com/sonyachoilarosa
      • https://www.linkedin.com/in/schoilarosa/
      • https://www.youtube.com/channel/UC_hVnG5R8WhmYsYbID5auWg
      • https://www.facebook.com/brandandstylestudio
    続きを読む 一部表示
    11 分

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