-
SIMPLE Exercises to Boost Your CONFIDENCE Fast
- 2025/04/15
- 再生時間： 34 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Want to boost your confidence and feel more self-assured in your daily life? Join host Lisa Urbanski and special guest Alex Hristov on this episode as they delve into the crucial link between accomplishments and confidence.
Alex shares two simple yet powerful exercises that can help you overcome self-doubt and build unshakeable confidence. From improving your body language to reframing your negative thoughts, these exercises are easy to incorporate into your daily routine and can have a profound impact on your mental wellbeing.
Listen until the end to learn how to apply these exercises and start building the confidence you deserve!
Looking to boost your confidence and improve your self-worth? Visit Alex Hristov's website at https://superself.me/ to discover tools and techniques to transform your mindset and achieve personal growth.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-superself-method--6284687/support.
Alex shares two simple yet powerful exercises that can help you overcome self-doubt and build unshakeable confidence. From improving your body language to reframing your negative thoughts, these exercises are easy to incorporate into your daily routine and can have a profound impact on your mental wellbeing.
Listen until the end to learn how to apply these exercises and start building the confidence you deserve!
Looking to boost your confidence and improve your self-worth? Visit Alex Hristov's website at https://superself.me/ to discover tools and techniques to transform your mindset and achieve personal growth.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-superself-method--6284687/support.