『How to Stay Sane in an Insane World (Shed Talks)』のカバーアート

How to Stay Sane in an Insane World (Shed Talks)

How to Stay Sane in an Insane World (Shed Talks)

著者： Blue Baltic Entertainment Ltd
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 Life is unpredictable, messy, and, at times, completely insane. So, how do we stay afloat?

Hosted by Jeremy Thomas—renowned speaker, author, mental health advocate, and all round survivor—this podcast dives into the real, unfiltered stories of resilience, recovery, and what it truly takes to maintain mental well-being in a chaotic world.

Having faced his own battles with bipolar disorder and addiction, Jeremy brings both lived experience and hard-earned wisdom to every conversation.

Each episode features fascinating guests—bestselling authors, musicians, industry leaders, athletes, and mental health experts—who open up about their struggles, triumphs, and the lifejackets that helped them through. Whether it’s music, poetry, a trusted friend, or a four-legged companion, we all need something to keep us steady.

Honest conversations, hard-earned wisdom, and practical tools—because in an insane world, we could all use a little help staying sane.

For more on How to Stay Sane in an insane World visit our website:
howtostaysaneinaninsaneworld.co.uk
Follow our socials @jeremythomastalks
Or contact us enquiries@howtostaysane.co.uk


Blue Baltic Entertainment Ltd 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 22: Simon Woodroffe’s Lifejackets: “Feel the Fear and Do It Anyway”

    22: Simon Woodroffe’s Lifejackets: “Feel the Fear and Do It Anyway”
    2024/09/19
    BONUS EPISODE:
    When life knocked him down, what kept Simon Woodroffe from sinking? In this bonus episode, the Yo! Sushi founder and Dragon’s Den star shares the unconventional lifelines—his "lifejackets"—that helped him stay afloat when he was stuck. From the adrenaline of mountaineering and sailing to the wisdom of Feel the Fear and Do It Anyway, Spinal Tap, and the unexpected lessons from Clarkson’s Farm and The Crown, Simon unpacks the action, adventure, and mindset shifts that shaped his resilience.
    続きを読む 一部表示
    32 分
  • 22: Simon Woodroffe: From Boarding School Bullying to Yo! Sushi Empire

    22: Simon Woodroffe: From Boarding School Bullying to Yo! Sushi Empire
    2024/08/29
    At seven, he was sent away to boarding school, where abuse, fear, and loneliness shaped his early years. By his thirties, Simon Woodroffe masked the pain with bravado, drink, drugs, and a fast life that landed him briefly behind bars. But his story doesn’t end there.

    From rock-bottom to rock stages—designing for George Michael, Fleetwood Mac, and Rod Stewart—Simon turned his life around through 12-Step recovery, self-help, and a belief in pushing boundaries. He became a TV dragon on Dragon’s Den, launched the Yo! Sushi empire and is a relentless champion of stepping outside your comfort zone.


    Generous, courageous, and always shooting straight from the hip—practical, fearless, and undeniably inspirational.

    続きを読む 一部表示
    47 分
  • 21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood

    21: Rachel Jones: Wild Swimming, Autoimmune Battles & Single Parenthood
    2024/06/01
    Writer, special needs teacher, and editor of Toes in the Water, Rachel Jones shares how wild swimming became more than just a hobby—it became a lifeline. From navigating autoimmune disease and single parenthood to finding community, resilience, and self-worth in the open water, Rachel talks about the transformative effects of cold swimming on both mind and body.

    She discusses the healing power of nature, the unexpected connections it creates, and how it’s helped her, and others cope with trauma, divorce, ADHD, autism, and the everyday challenges of life.

    A refreshing, honest, and uplifting chat about mental strength, cold water courage, and the joy of taking the plunge—literally.
    📖 Read more in Toes in the Water → https://bit.ly/4bLFpbn
    続きを読む 一部表示
    23 分

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