A warning that this episode discusses domestic violence. This time we bring you various ways to relax and improve your health. And so much more that it’s basically impossible to summarise the episode. As always, send us your ideas to our instagram @makingthecutpodcast.

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DJ Gabi - https://www.instagram.com/dj__gabi__/?hl=en

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Refuge - https://refuge.org.uk/i-want-to-support-refuge/donate/brick-by-brick-appeal/

Janet Godley - https://www.instagram.com/janeygodley/?hl=en

Ashley Storrie - https://www.instagram.com/ashleystorrie/?hl=en

Md London - https://mdlondon.com/

Gregory Porter - https://www.instagram.com/gregoryportermusic/

Laura Smyth - https://www.tiktok.com/@thatlaurasmyth

My Mum Your Dad Playlist - https://open.spotify.com/playlist/4wgRIiHqduTq2Nz2WphyVv?si=40a3da7682524415

Paul Weller Fan Podcast - https://twitter.com/WellerFanPod?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

I Am: Celine Dion - https://www.imdb.com/title/tt28620587/

Settle Up - https://settleup.io/

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