In this episode, Jade shares her favorite and most transformational experience: a mushroom and cacao ceremony in Nosara, Costa Rica, where she started healing her mother wound.

We've all heard of "daddy issues", but the truth is, father's aren't the only parents who wound us. The Mother Wound is just as painful, potent, and in need of nurturing. Listen as Jade explores the Mother Wound, its immediate impacts, and how she went from not knowing the wound existed to reclaiming her power over this pain.

Jade begins this episode by notifying the audience she's taking a gentle (and temporary) break from recording. She plans to return in August with an entirely new arsenal of topics, offerings, and love to share.

This episode also includes:

• Discovering the Inner Mother by Bethany Webster
• The Sacred Playground in Nosara, Costa Rica
• Astral Projection
• Psychedelic Mushrooms and Cacao in Ceremony

Instagram: salaampodcast

Emoni Harbor, an all-around spiritual badass, takes over today's episode. Emoni is a yoga studio owner, yoga teacher, facilitator of healing, and the epitome of a doer. She's black, queer, and woman - and despite the odds against her, she's fully flourishing.

Jade and Emoni reminisce on college, the growth from who they were when they met in 2015 to the present, and all of the incredible ways Emoni is showing up for the community today.

In this raw conversation (AC humming in the background and all), these women get real about manifesting your dreams into reality. Emoni shares how her relationship with her mother has propelled her forward and supported her into this very moment.

She makes her own path, rocks to the beat of her own drums, and lives to encourage everyone to do the same. Emoni has lived a life where, despite how much she has pushed against the grain, she always felt accepted. She lives her life constantly testing the ground, seeing "how crazy it can get."

Her hustle and bustle life led her to search for serenity. Which led her to yoga. Her practice inspired to teach, and once she started, she couldn't stop.

Fast forward three years, Emoni now owns her own studio, Zen Den, which is the one stop shop for all things healing. She's self-taught and completely unstoppable.

And through it all, Emoni teaches us that there is absolutely nothing we cannot do.

Tune in to hear the full conversation.

Instagram: @zen_den_lafayette

Welcome to the nerdiest episode to date.

Jade dives into the big question, "What does it *actually* mean to feel your feelings?"

Using the research and technique created by Dr. David R. Hawkins in his book, Letting Go, we are able to learn how easy it actually is to feel our feelings -- and let them go.

There are (4) Steps to "Letting Go":

1. Sit, observe, identify the emotion
2. Hold Space for the emotion
3. Stay with the emotion. Continue to witness.
4. Let. It. Go.

In this episode, Jade also discusses "The Map of Consciousness," which is a tool to define and identify emotions. This map allows us to determine which emotions empower versus those that dis-empower us. To name the feelings and learn which ones to tap into to raise our state of awareness.

If we aren't already feeling and letting go of our emotions, what are we doing instead? Jade shares the (3) ways people tend to manage their emotions rather than actually letting them go.

See also:

• "Letting go" by David R. Hawkins
• The technique to actually feel your feelings
• The Map of Consciousness
• (3) ways we handle our emotions
• Chakras, meridians, and energy centers
• Disease vs dis-ease in the body

Instagram: @salaampodcast

It's a fact of humanity that we all crave and need to belong. However, what are you willing to sacrifice for the sake of belonging?

In this episode, Jade shares what it means to belong and how we might be going about belonging in unhealthy ways. Belonging is a natural human need. Yet, the way many of us chase and minimize ourselves is unsustainable and not true belonging.

We deserve more.

We deserve authentic and genuine connections with people and groups who accepts us as we are.

See also:

• A Prayer on Belonging
• The true etymology of the word "weird"
• Belonging Defined
• Question: what are you sacrificing for the sake of belonging?
• Reminder: you belong; no matter what

Instagram: @salaampodcast

Lisa Rae Freeman is a Soul Activation Guide dedicating her life to being in service to others. Her journey is literally to activate your spiritual gifts and guide you to fully integrate your soul's mission. She guides by tapping into her clients' energy, tuning into the frequency of Source Consciousness, communicating with Spirit Guides, and deep diving into the Akashic Records. She is a bridge between this moment and the Truth.

In this episode, we dive headfirst into the "woo-woo" closet. Lisa opens Jade's Akashic Records and shares her findings. The two tap in and discuss Spirit Guides, how to safely step into your own Akashic Records, and the full-circle magic of this interview.

This episode also includes:

• Intro with Jade - recorded outside (hence the white noise)
• A mediation to safely open the container for the Akashic Records reading - ends at 16:00
• Messages directly from Jade's spirit guides and findings from the records
• Who is Lisa? And what does she do?
• How to safely read your own Akashic Records
• What you might expect when connecting with your Spirit Guides

Follow + Contact Lisa on Instagram @lisaraefreeman

To stay updated on the podcast, follow @salaam.onlylovehere

Today's episode is an extra special birthday one.

Jade recorded this episode on her 27th Birthday, and she's sharing 27 things she's learned in this big life she's lived.

This episode also includes:

• A grounding meditation inspired by Eckhart Tolle - ends at 06:49
• Jade's 26th Birthday wish - and how she received it
• Fight or Flight Mode
• The Chakras
• The Untethered Soul by Michael Singer
• Atomic Habits by James Clear

Instagram: salaam.onlylovehere

"Despite how open, peaceful, and loving you attempt to be, people can only meet you as deeply as they’ve met themselves." This famous quote by Matt Kahn holds much truth.

However, in this episode, Jade takes it a step further. She unveils a critical element of the self-realization journey: willingness.

In this episode, Jade also discusses:

• Famous Quote by Matt Kahn
• Willingness
• Shadow Work
• Meditation / Inquiry: 25:00-29:24

Instagram: @salaam.onlylovehere

Who are you? If you aren't your name, role, or life story.. what's left?

Jade shares the book that catalyzed her spiritual awakening and taught her how to answer the big question: "who am I?"

Knowing who we are is one step, but returning to the self and unconditionally staying is an entirely different animal. In this episode, Jade shares how nurturing our inner child is the pathway back home to ourselves. Releasing patterns of self-abandon and remembering that we cannot control anyone or anything outside of ourselves is a hard Truth to swallow. The flip side is that we have unlimited power in how we respond to the experiences that are handed to us.

Self-abandon is the easy path.

Choosing the path of returning home to ourselves is lonely, but ultimately, the most rewarding.

The treasure we are seeking is the infinite well inside of ourselves.

This episode also includes:

• Inner Child Meditation - ends at 11:00
• The Untethered Soul by Michael Singer
• Answering the question: Who are you?
• Cord cutting and energetic purging
• Homecoming - the journey back to Self
• Self-Abandon
• Nurturing the inner child and staying
• Rumi Oracle - Alana Fairchild