• S4/E5 How The Mind Affects The Body

  • 2024/12/13
  • 再生時間： 34 分
  • ポッドキャスト

S4/E5 How The Mind Affects The Body

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  • In this episode, we delve into the intricate relationship between the mind and body, emphasizing the importance of the mind-body connection in behavior change and physical health. We chat about how mindset influences health outcomes, the power of perception, and the role of language in shaping our experiences. Through various studies and personal anecdotes, we highlight the potential for positive change through mindful communication and self-awareness, encouraging you to reflect on your own inner dialogue and its impact on your well-being.


    Send us a direct message

    Serena’s Links
    Instagram: https://www.instagram.com/serenapsychologist/
    Website: https://thepsychologyschool.co/

    Sally’s Links
    Instagram: https://www.instagram.com/sallygarozzomindmentor/
    Website: https://www.sallygarozzo.com

    続きを読む 一部表示

あらすじ・解説

In this episode, we delve into the intricate relationship between the mind and body, emphasizing the importance of the mind-body connection in behavior change and physical health. We chat about how mindset influences health outcomes, the power of perception, and the role of language in shaping our experiences. Through various studies and personal anecdotes, we highlight the potential for positive change through mindful communication and self-awareness, encouraging you to reflect on your own inner dialogue and its impact on your well-being.


Send us a direct message

Serena’s Links
Instagram: https://www.instagram.com/serenapsychologist/
Website: https://thepsychologyschool.co/

Sally’s Links
Instagram: https://www.instagram.com/sallygarozzomindmentor/
Website: https://www.sallygarozzo.com

続きを読む 一部表示

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