• S3 Ep25: Healthy Aging

  • 2024/09/26
  • 再生時間: 49 分
  • ポッドキャスト

  • サマリー

  • Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support
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あらすじ・解説

Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.

--- Support this podcast: https://podcasters.spotify.com/pod/show/chaitimepodcast/support

S3 Ep25: Healthy Agingに寄せられたリスナーの声

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