• S2: Ep5: Write All About It

  • 2023/12/27
  • 再生時間： 23 分
  • ポッドキャスト

S2: Ep5: Write All About It

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  • Journaling can be a great way to release your stress and express yourself. This week we will look at how writing can be a source of support for self-expression and creativity. Get your pen and paper or your computer or phone and write all about it.

    Reflection/Journal Pick a consistent time of day to write in your journal. Start with a journal prompt. Do just five minutes.

    Resources https://positivepsychology.com/benefits-of-journaling/#benefits https://www.healthline.com/health/benefits-of-journaling#boosted-well-being Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com

    To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co


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あらすじ・解説

Journaling can be a great way to release your stress and express yourself. This week we will look at how writing can be a source of support for self-expression and creativity. Get your pen and paper or your computer or phone and write all about it.

Reflection/Journal Pick a consistent time of day to write in your journal. Start with a journal prompt. Do just five minutes.

Resources https://positivepsychology.com/benefits-of-journaling/#benefits https://www.healthline.com/health/benefits-of-journaling#boosted-well-being Connect with Us! Interested in Life Coaching reach out to Rechelle at: Rdplifecoaching@yahoo.com

To follow Genevieve Instagram: genevievelowry3 Twitter: GenevieveLowry Website: DIYchildlife.com www.theconvenientclassroom.co


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