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S2 Ep2: Red Light. Green Light! Coaching, Training, Programming, and Everything Inbetween
- 2022/02/21
- 再生時間: 1 時間 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Red Light. Green Light! On this week's episode, Britt and Jess play a game of "Coaching Red Light Green Light." What are green flags to look for in a coach? What are red flags? The also lay out the different types of coaching and programming that are found in strength sports, and discuss what type might work for you!