• S2 EP4 Feel Your Feelings

  • 2024/09/24
  • 再生時間： 28 分
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S2 EP4 Feel Your Feelings

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    On this episode of Behind Closed Doors with Ali and Adri, Ali does a solo episode on why it is so important to feel your feelings. She talks about the benefits of meditation and therapy and how to pave your own path to healing. At the end she takes you through a visualization on jumping into a pool of the unknown… How often do you allow yourself to truly feel? How well do you really know your emotions? Tune in to find out more!

    Instagram: @bcd_aliandadri
    Personal Instagrams: @Ms_swoleshady and @adrianarabita
    Shop Muscle Mommy Merch on Swoleshady.com

    USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

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Send us a text

On this episode of Behind Closed Doors with Ali and Adri, Ali does a solo episode on why it is so important to feel your feelings. She talks about the benefits of meditation and therapy and how to pave your own path to healing. At the end she takes you through a visualization on jumping into a pool of the unknown… How often do you allow yourself to truly feel? How well do you really know your emotions? Tune in to find out more!

Instagram: @bcd_aliandadri
Personal Instagrams: @Ms_swoleshady and @adrianarabita
Shop Muscle Mommy Merch on Swoleshady.com

USE CODE: BCDSWOLE FOR 15% OFF MUSCLE MOMMY MERCH

社会科学
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