• #25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur

  • 2023/10/25
  • 再生時間： 7 分
  • ポッドキャスト

#25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur

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  • This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.

    Connect: YouTube - https://www.youtube.com/thedadvibes Instagram - https://www.instagram.com/the.dad.vibes/
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あらすじ・解説

This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.

Connect: YouTube - https://www.youtube.com/thedadvibes Instagram - https://www.instagram.com/the.dad.vibes/
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